best hiking boots for flat feet women

21 Best Hiking Boots for Flat Feet Women (Super Comfy!) 2022 

Hey Ladies! Are you looking for the best hiking boots for flat feet women?

I know how challenging it is to go hiking with flat feet. 

I also know that it can cause intense discomfort, so even the thought of a simple 1-mile hike might just curl your flat feet up in fear 🙁

Don’t worry; I’ve found several fantastic hiking boots that will make your next hiking experience more enjoyable and less painful.

3 Criteria To Look For In A Good Hiking Boots For Flat Feet

Before I share the main list, I would like to share 3 easy tips to help you make better decisions when choosing the perfect hiking boots.

Ready? Let’s go!

1. Hiking Boot Cut

It’s important to note hiking boot cut plays an important role for arch & ankle support, especially for flat feet. Here’s an easy guide on hiking boot cut:

Low-Cut:  Ideal for a quick hike trip (less than 2 hours hike)

  • Lightweight & travel-friendly
  • No full protection on the ankle

Mid-Cut: Ideal for a one-day hike (more than 2 hours hike)

  •  Flexible to break-in
  •  Semi protection on the ankle

High Cut: Ideal for long off-trail hiking adventures (more than a day of hiking)

  •  Full protection on the ankle
  • Heavy & bulky

2. Lug Depth

When looking for hiking boots, lug depth gives more grip on most terrain surfaces (and helps prevent you from slipping). 

In general, the deeper the lug depth = the better the traction grip. Ideally, look out for small widely-spaced lug designs on soles as you get to remove dirt or mud easily.

3. Removable Insoles

For flat feet users, you should try to find hiking shoes that have removable insoles, as you can always insert your flat-feet orthotic-friendly soles so that you get to enjoy full hiking boot features while preserving comfort.

DISCLOSURE: The links on this page may be affiliate links, from which I earn a small commission if you click on them, AT NO EXTRA COST to you. Hope you find the information here useful. Thanks!

best hiking boots for flat feet women outdoor adventure

Summary

If you are in a rush for a hiking trip over the weekend, here’s my quick overall recommendation out of the 21 best hiking boots for flat feet women!

Related Posts:

21 Best Hiking Boots for Flat Feet Women

If you like to spend a bit more time online window shopping first, then here is my detailed list of all the best women’s hiking boots for flat feet.

Best Quality Hiking Boots for Flat Feet Women

If you prefer to invest only in the best quality hiking boots, then you are in the right segment of this article. Here I will recommend my top 3 best women’s hiking boots for flat feet women based on the best quality!  

1.  KEEN Women’s Targhee Vent

best hiking boots for flat feet women keen women targhee vent

Features: 

Material: Leather with mesh panel

Sole: Rubber Sole
Weight : 2.1 lbs (0.952 kg) 

Boot Cut : Mid Cut
Lug depth: 4mm

The KEEN Women’s Targhee Vent is one of the best quality hiking boots for flat feet women because it has a Metatomical Footbed Design (Keen’s shoe support mechanism where it is ergonomically designed to provide better arch support and cushion the natural contours of the foot)

Additionally, this shoe is made of Nubuck Material (a superior-high-quality, water-resistant leather) which is excellent as leather materials are often long-lasting. 

Another great feature about these hiking boots is that they have Eco Anti-Odor for natural odor control( O’ smelly feet, be gone!)

Fellow flat foot users will undoubtedly love this shoe as it has External Support Shank (ESS) and a mid-cut height which provides ankle support and balance on uneven surfaces. Plus, the boots are well-padded to securely provide comfort for their wearer.

What We Like: 

  • Excellent material with mesh panels for breathability
  • It has a speed-lacing system for a comfortable fit
  • Has great support features
  • Has odor control (Absolute fave!)
  • Considered as one of the best hiking boots for flat feet women
  • Has waterproof features

What We Don’t Like:

  • The price is a bit on the pricey side
  • Quite bulky & heavy

2. Merrell Women’s Moab 2 Mid 

best hiking boots for flat feet women merrell women moab

Features: 

Material: Suede leather with mesh panel

Sole: Rubber Sole
Weight : 1.1 lbs (0.498 kg) 

Boot Cut: Mid Cut
Lug depth: 5mm

The Merrell Women’s Moab 2 is another crowd favourite for best hiking boots for flat feet women users as it has Merrell Air Cushion that helps with shock absorption and adds stability.

This shoe is excellent because of Merrell’s signature waterproof technology; M-Select Dry, which helps keep the boots dry by sealing out water and preventing moisture within the shoes. This feature is essential, especially if you plan to wear it for 6-8 hours of hiking.

Additionally, this shoe also has a protective rubber toe cap, Vibram Rubber Soles  (one of the most durable rubber soles globally), with 5mm lug depth which allows deeper traction grip when hiking on uneven terrains. 

What We Like:

  • No break-in periods (you can wear immediately)
  • Excellent material with mesh panels for breathability
  • Has waterproof technology features
  • Has great support features
  • Has good traction features (5mm lug depth)

What We Don’t Like:

  • It can be pretty heavy for long walks
  • Shoe cut is more suitable for narrow sized feet

3. Salomon Women’s X Ultra 3 Mid GTX

best hiking boots for flat feet women salomon women x ultra

Features: 

Material: 100% Synthetic

Sole: Rubber Sole
Weight : 0.875 lb (0.396 kg)

Boot Cut: Mid Cut
Lug depth: 5mm

My final recommendation for the quality best hiking boots for flat feet women is the stylish Salomon Women’s X Ultra 3 Mid GTX. You can see why these best hiking boots for flat feet women are at the top of the list, thanks to their lightweight material and full usage of Gore-Tex membrane lining (one of the best water-repellent materials).

Whether you are planning to go on walking trails or looking for a solid hiking shoe, these lightweight, mid-height hiking boots are perfect even for flat-foot users, thanks to their Mud Contagrip® aggressive multi-directional lug pattern with 5mm depth.

These stylish best hiking boots for flat feet women do not fall short in terms of safety features as the overall design is well equipped with Salomon’s Advanced Chassis™ (a molded insert embedded between midsole & outsole, which provides full support and protection as well as providing optimal flexibility.) 

Another amazing feature about these hiking boots is their Molded OrthoLite® sockliner, which offers perfect cushioning for absolute comfort for your flat feet!

All in all, these shoes can be considered one of the best women’s hiking boots for flat feet! 

What We Like:

  • Has waterproof technology features
  • Lightweight!
  • Has great traction 
  • Has great support features
  • Considered as one of the best lightest hiking boots for women
  • Looks stylish (not your typical hiking boots look)

What We Don’t Like:

  • Quite Pricey
  • Sizing can be tricky – the shoe design is more inclined towards narrow feet.

Best Affordable Hiking Boots For Flat Feet Women

If you don’t want to spend a lot of money on hiking boots just yet, have a look at these budget-friendly hiking boots. Nothing is more frustrating than spending your hard-earned cash on lousy goods, right?

So, If you’re looking for a decent pair of affordable women’s hiking boots for flat feet that will keep you protected and comfortable, then you can choose from the options below here.

4. OTAH Forestier Mid-Cut

best hiking boots for flat feet women otah forestier mid cut

Features: 

Material: 100% Synthetic

Sole: Rubber Sole
Weight : 2.3 lb (1.04kg)

Boot Cut: Mid Cut
Lug depth: deep

The OTAH Forestier Mid-Cut is a great option if you are looking for affordable mid-cut hiking boots that come with a waterproof membrane and memory foam footbed that molds to the shape of your foot. 

This vegan leather is built together with a mesh upper panel, rubber toe bumper, cushioning EVA midsole, and multi-grip rubber outsole to provide you with all the protection you need from slips and falls.

What We Like:

  • Affordable
  • Has great traction 
  • Has waterproof features
  • Very durable

What We Don’t Like:

  • Sizing may be tricky – this design accommodates for standard and wide feet
  • Some reviews mentioned that they received a used shoe from their purchase!

5. Mountain Warehouse Adventurer 

best hiking boots for women mountain warehouse adventure

Features: 

Material: 100% Synthetic with mesh panel

Sole: Rubber Sole
Weight : 2.65 lb (1.20kg)

Boot Cut: Mid Cut
Lug depth: deep

Here’s another great option to consider for affordable hiking boots; Mountain Warehouse Adventurer

This shoe is a highly-rated hiking boot amongst hikers because of its affordable pricing and waterproof & safety features such as heel & toe bumper. 

This shoe is constructed with a synthetic upper and an interior mesh panel that keeps your feet dry & breathable. Additionally, a removable padded footbed is included to give comfort for people, which is a great feature for those who have flat feet.

What We Like:

  • Affordable
  • Has good ankle support
  • Has ventilation through mesh panel
  • Has removable footbed pad

What We Don’t Like:

  • Too heavy for synthetic material
  • Foam Bed support isn’t supportive
  • Sizing chart is not as accurate

6. Northside Pioneer 

best hiking boots for flat feet women northside pioneer

Features: 

Material: 100% Suede Leather

Sole: TPR Sole
Weight : 0.875 lb (0.396 kg)

Boot Cut: Mid Cut
Lug depth: 5mm

This boot is the waterproof version of the popular Northside Pioneer Mid Rise Leather Hiking Boots, which is also a great choice as one of the best hiking shoes for flat feet.

What makes these best hiking boots for flat feet women a great option even for flat feet hikers, thanks to its multi-directional TPR sole (which is a superior material that is highly durable in both wet/dry terrain). 

In addition to its detachable and washable EVA insole that provides padding for your feet, this hiking boot also features a cushioned synthetic collar and heel stabilizer that provide all-day comfort for your ankle.

Not to forget that Northside Pioneer’s quick lace-up closure also allows for quick and secure adjustments, while the heel pull strap makes it easy for users to wear and take off the boots.

What We Like:

  • Has quick lace features (easy to wear & remove)
  • Great sole material with removable EVA insole
  • Very comfortable 
  • Has good safety features: Toe bumper & heel stabilizer

What We Don’t Like:

  • Not long-lasting
  • Color may look different (some note that its a shade darker)
  • Quite bulky

Best Mid Range Hiking Boots For Flat Feet Women

So you’ve scrolled through on some of the quality best hiking boots for flat feet women as well as the most affordable hiking boots, and yet you still can’t decide?

Well, if you are looking for something in-between, then look at some of my recommendations of the best boots for fallen arches. 

Hopefully, this can help you make an informed decision.

7. Manfen Women’s Hiking Boots 

best hiking boots for women manfen womens hiking

Features: 

Material: 100% Synthetic

Sole: Rubber Sole
Weight : 1.85 lb (0.832 kg)

Boot Cut: High Cut

If you are looking for subtle yet rugged-looking hiking boots, then Manfen Women’s Hiking Boots might just be the right choice for you!

When it comes to complete protection for your flat feet during hiking, these hiking boots are equipped with a breathable HydroGuard® waterproof membrane which helps to keep your feet dry and comfortable in all weather conditions. 

As a final touch, these ankle-high boots have a padded collar and a reduced weight construction that provides toe cap and heel protection.

What We Like:

  • Ultimate Ankle Protection
  • Has waterproof features 
  • Lightweight
  • Great sole grip
  • Has great ankle support
  • Has removable EVA insoles with cushioned ankle collars

What We Don’t Like:

  • Sizing chart may not be accurate
  • Quite bulky
  • Not comfortable

8. NORTIV 8 Women’s Hiking Boots

best hiking boots for flat feet women nortiv 8

Features: 

Material: 100% Suede Leather

Sole: Rubber Sole
Weight : 3.1 lb (1.4 kg)

Boot Cut: Mid Cut

If you are looking for the best hiking boots for flat feet women with decent ventilation, Nortiv 8 women’s hiking boots might just be the pair that you’re looking for as it features a durable mesh tongue that provides breathability.

These hiking boots feature durable midsoles and well-spaced traction rubber soles, making it easy to hike even on rough terrain. 

Most importantly, it has removable foam inserts, which you can also replace with your orthotic insoles for your flat feet. 

What We Like:

  • Internal Waterproof Membrane
  • Slip-resistant Rubber Outsole
  • Padded Ankle Protection
  • Has quick lace feature

What We Don’t Like:

  • Can cause chafing near the ankle area
  • Not fully waterproof
  • Sizing chart may not be accurate
  • Quite bulky

9. Columbia Women’s Newton Ridge™Plus 

best hiking boots for flat feet women columbia womens newton ridge plus

Features: 

Material: 100% waterproof top-grain leather

Sole: Omni-Grip™ Rubber Sole
Weight : 0.85 lb (0.390 kg)

Boot Cut : Mid Cut

One of the best hiking boots for flat feet women that are inexpensive and high-quality is Columbia Women’s Newton Ridge™Plus

These popular hiking boots are an excellent choice for women with flat feet because of their innovative features such as a lace-up closure for an adjustable, secure fit and Techlite™ lightweight midsole, which offers long-lasting comfort, superior cushioning enhances impact absorption.

These boots are also equipped with the latest technology, such as breathable waterproof Omni-Tech™ technology, which helps to keep you dry even in any wet/icy conditions. 

Not to forget, the shoes also come with Omni-Grip™ Rubber Sole, which gives superior traction for any extreme terrains.

What We Like:

  • Lightweight
  • Has great waterproof technology 
  • Has supportive cushioning
  • Has dual-zone winter tread pattern for snow pattern, 

What We Don’t Like:

  • Poor heat ventilation that can cause heat trap
  • Some experienced painful blisters due to toe box defect 

10. KEEN Women’s Targhee 2 Low 

best hiking boots for flat feet women keen women targhee

Features

  • Material: 100% waterproof nubuck leather
  • Sole: Rubber Sole
  • Weight : 1 lb (0.453 kg)
  • Boot Cut: Low Cut
  • Lug depth:  4mm

Here’s another great option to consider for those looking for decent mid-range hiking boots. 

For ladies, the KEEN Women’s Targhee 2 Low hiking boots are multi-functional and provide reliable protection from the weather while maintaining a reasonable level of support.

It is also equipped with KEEN.DRY™ waterproof breathable technology that helps keep your feet dry while allowing perspiration to dissipate without retaining any moisture within the shoes.  

This is a great choice, especially as these best hiking boots for flat feet women are built exclusively for women’s feet, with a replaceable EVA footbed with additional arch support for all-day comfort that can be removed to accommodate orthotics insoles.

Another notable feature worth mentioning is that these hiking boots have supportive nylon shanks and great traction (Thanks to its KEEN.ALL-TERRAIN™), which provide torsional stability, protection from uneven terrain and help prevent the chance of ankle sprain.

What We Like:

  • Has great waterproof technology 
  • Firm traction grip with multi-directional 4mm lug depth 
  • Has good balance support through external support shank
  • Very comfortable & well-cushioned

What We Don’t Like:

  • Soles can easily be detached
  • May encounter peeled side plastic panel after several usages 
  • The sizing chart for this model is designed more for wide feet

Best Hiking Boots For Sweaty Flat Feet

I do wonder if there is such a thing called “butter feet” (I know, similar to butterfingers)? 

If there is, my feet should be a walking butter block (aha!). 

Jokes aside, excessive foot sweating is a medical condition called hyperhidrosis which can cause severe fungal problems if left untreated. 

So, if you do suffer from sweaty feet problems, then you’re going to love these two options. 

11. Columbia Women’s Vitesse 

best hiking boots for flat feet women columbia women vitesse

Features

If you want sweat-friendly hiking shoes, then you should add Columbia Women’s Vitesse to your hiking shoe collection.

What makes this hiking shoe a great option is that it is very comfortable (thanks to its highly breathable fabric material) along with its ultralight cushioning.

Not to forget, they also featured their signature Omni-Grip™ Rubber Sole so that you can always have a strong traction grip and stability during outdoor hiking.

What We Like:

  • Has great traction
  • Very breathable
  •  Lightweight

What We Don’t Like:

  • Not enough support
  • Can cause blisters & scuffing

12. Oboz Sawtooth II Low Hiking Shoe 

best hiking boots for flat feet women oboz sawtooth

Features:

  • Material: Leather material with mesh panel
  • Sole:  Rubber Sole
  • Weight : 1 lb (0.453 kg)
  • Boot Cut: Mid Cut

Another crowd favourite amongst hikers is the Oboz Sawtooth II Low Hiking Shoe

This hiking boot is another excellent choice to consider. It has a removable O FIT™ Insole designed for superior support and high-performance shock absorption through its EVA midsoles.

The main essence as to why this shoe is a cult favourite is because of Oboz Classic Sawtooth Sole, which provides torsional stability and traction grip. Additionally, this model is built with breathable upper material (which is great for sweaty feet). 

What We Like: 

What We Don’t Like:

  • Durability Issues
  • Sizing is more towards wide design

Best Hiking Boot For Wide Flat Feet

One of the most important factors to consider when buying the best hiking boots for flat feet women for those with wide flat feet is to ensure that you have enough toe box area for comfort.

Ladies with wide feet, this is a special segment for you. These are my top 2 best hiking boots for wide flat feet women!

13. Columbia Women’s Crestwood Mid

best hiking boots for flat feet women columbia women crestwood mid

Features:

  • Material: Leather material with mesh panel
  • Sole:  Rubber Sole
  • Weight : 0.87 lbs (0.396 kg)
  • Boot Cut: Low Cut

If you’re a fan of the Columbia brand, then rejoice as the latest Columbia Women’s Crestwood Mid might just be the perfect choice for those wide feet structures.

Like the rest of Columbia’s Hiking Boots, this shoe is also equipped with the latest technology such as waterproof Omni-Tech™ technology, which helps keep you dry along with the Omni-Grip™ Rubber Sole for superior traction.

Based on other buyer reviews, the shoe’s design is more inclined towards a normal and wide fit.

What We Like:

  • Good ankle support
  • Lightweight
  • Has great waterproof technology 
  • Has supportive cushioning

What We Don’t Like:

  • Some complaint of receiving used pair
  • Toe Cap gets easily worn out

14. Salomon Women’s Vaya Mid GTX 

best hiking boots for flat feet women salomon womens vaya mid gtx

Features:

  • Material: 100% Synthetic
  • Sole:  Rubber Sole
  • Weight : 0.825 lbs (0.370 kg)
  • Boot Cut: Mid Cut

This stylish, waterproof Salomon Women’s Vaya Mid GTX hiking boots are an excellent choice as it is one of the best hiking boots for flat feet women with wide feet that looks great and wide-fit-friendly design!

Here’s the best part; it also comes with a SensiFlex collar technology that supports natural foot expansion while maintaining support and providing a solid traction grip using Salomon’s signature Mud Contagrip® Rubber Sole

As mentioned earlier, this waterproof shoe is built with Gore-Tex™ Material, making it one of the waterproof best hiking boots for flat feet women with wide feet!

What We Like:

  • Stylish & Modern look
  • Comfortable
  • Waterproof technology
  • Has good ankle protection

What We Don’t Like:

  • Pricey
  • Not breathable

Best Hiking Boots For Flat Feet Women Lightweight

Your flat feet should be smiling now (if they have faces) because I’m going to give my top 3 best hiking boots for flat feet women lightweight, so you can ditch those big, chunky hiking boots for good.

15. Joomra Women’s Minimalist 

best hiking boots for flat feet women joomra women minimalist

Features:

  • Material: 100% Synthetic
  • Sole:  Rubber Sole
  • Weight : 0.65 lbs (0.299 kg)
  • Boot Cut: Low Cut

Joomra Women’s Minimalist is the perfect lightweight shoe for hiking, thanks to its minimalist design and light rubber material. Though its hiking feature is limited, I recommend getting these hiking shoes for an easy, light hiking session.

What makes this great even for flat feet hikers is that you can always remove its insoles and replace them with your trusted orthotic insoles that can help support your fallen arches. 

Most comments on those who bought these shoes claimed that the sizing is accurate as it fits almost perfectly to their actual size. 

What We Like:

  • Very lightweight 
  • Breathable
  • Has good ankle support

What We Don’t Like:

  • No full ankle support
  • Poor traction grip

16. JABASIC Women’s Mid Hiking Boots 

best hiking boots for flat feet women jabasic women mid hiking boots

Features:

  • Material: 100% Synthetic with mesh panel
  • Sole:  Rubber Sole
  • Weight : 0.55 lbs (0.269 kg)
  • Boot Cut: Mid Cut

The JABASIC Women’s Mid Hiking Boots can do wonders if you plan on going for a quick hike, as these shoes are easily one of the lightest best hiking boots for flat feet women. 

Having a protective toe cap and a lace-up closure design can also help your feet feel more comfortable.

However, because of its light material, buyers have widely commented that this shoe may not offer the best support.

What We Like:

  • Very Lightweight
  • Pretty affordable
  • Has anti-collision toe bumper

What We Don’t Like:

  • Poor quality
  • Not waterproof

17. Skechers Modern Comfort Women’s Hiking Boot

best hiking boots for flat feet women skechers modern comfort women hiking

Features:

  • Material: 100% Synthetic with mesh panel
  • Sole:  Rubber Sole
  • Weight : 1 lbs (0.453 kg)
  • Boot Cut: Mid Cut

A popular brand with amazing cushioning features; Skechers Modern Comfort Women’s Hiking Boot is a great option to consider for lightweight hiking boots. 

What makes these hiking boots unique is that they have Air Cooled Memory Foam cushioned comfort insoles which provide absolute comfort when wearing the shoe. 

Plus, it is also integrated with a 3M Scotchgardwater repellent coating (not fully waterproof, though!) along with a shock-absorbing lightweight midsole.

What We Like:

  • Lightweight
  • Has comfortable Air-cooled Memory Foam

What We Don’t Like:

  • Not waterproof
  • Can be a bit stuffy

Best Winter Hiking Boots For Flat Feet Women

Hiking during winter is a challenge of its own, as you may need to equip yourself with additional gears that are compatible with ice/snow.

Ultimately, you would want to get shoes that provide enough protection and preserve heat within your hiking boots. 

18. Columbia Women’s Firecamp Boot Hiking

best hiking boots for flat feet women columbia women firecamp

Features:

  • Material: 100% Synthetic 
  • Sole:  Omni-Grip™ Rubber Sole
  • Weight : 1.1 lbs (0.453 kg)
  • Boot Cut: High Cut

The sleek yet chunky Columbia Women’s Firecamp Boot Hiking should be on your winter hiking shoe wishlist as these shoes provide excellent insulation!

These boots are waterproof and breathable, and they have a 200g of insulation layer to keep water out and keep your feet snuggly warm. Additionally, its Techlite™ lightweight midsole and high-traction outsole keep you comfortable and stable on any uneven ground.

What we like:

  • Has good ankle support
  • Good heat ventilation
  • Has strong traction grip

What we like:

  • Very bulky & heavy
  • May cause blisters

19. GRITION Women’s Hiking Boots 

best hiing boots for flat feet women grition womens hiking boots

Features:

  • Material: 100% Synthetic 
  • Sole:  Rubber Sole
  • Weight : 1.1 lbs (0.83kg)
  • Boot Cut: High Cut

Another great winter hiking boot that you shouldn’t miss out on is the GRITION Women’s Hiking Boots

These soft fleece-layered boots will keep your feet snuggly warm & comfortable. Plus it does not lack any poorly made quality as it features thick PU leather protective toe, and even non-slip EVA soles, for an improved hiking experience.

They also included a pink reflective strip around the heel collar as an additional safety feature of these best hiking boots for flat feet women. 

What we like:

  • Has good ankle support
  • Good heat ventilation
  • Has strong traction grip
  • Affordable range

What we like:

  • Some received poorly made shoes
  • May not last long for usage

Best Summer Hiking Boots For Flat Feet Women

Looking for the most comfortable summer best hiking boots for flat feet women to wear? Ideally, you would want to look for boots with highly breathable material as they can get pretty stuffy on a hot day.

Plus, with flat feet, wearing non-breathable hiking boots can only make your feet feel 10x worse than they should be.

So, check out my last 2 highly recommended summer best hiking boots for flat feet women.

20. Hi-Tec Women’s Logan Mid 

best hiking boots for flat feet women hi tec womens logan

Features:

  • Material: 100% Synthetic 
  • Sole:  Rubber Sole
  • Weight : 2 lbs (0.907 kg)
  • Boot Cut: Mid Cut

It’s always good to have decent summer hiking boots as they help keep your flat feet secured while being able to embrace nature through the summer breeze.

These affordable Hi-Tec Women’s Logan Mids are also high-performance hiking boots as their mesh upper with waterproof suede helps provide cushioned footbed for added comfort.

What We Like:

  • Has Waterproof suede
  • Has great ankle support
  • Affordable

What We Don’t Like:

  • May end up with poor quality
  • Sizing may not be accurate

21. Merrell Women’s Moab 2 Vent 

best hiking boots for flat feet women merrell women moab 2 vent

Features:

  • Material: 100% Suede leather
  • Sole:  Rubber Sole
  • Weight : 0.75 lbs (0.340 kg)
  • Boot Cut: Mid Cut
  • Lug depth: 5mm depth

Saving the best piece for last, Merrell Women’s Moab 2 Vent is undoubtedly one of the summer best hiking boots for flat feet women.

Here’s why: It’s highly durable leather, has supportive footbeds, and has Vibram® traction with a 5mm lug depth. Making these hiking boots a true definition of MOAB: “Mother of All Boots” 

What We Like:

  • Breathable
  • Lightweight
  • Has great ankle support
  • Has great traction grip

What We Don’t Like:

  • Sizing is not that accurate 
  • May need to swap and wear arch support insole (for flat feet)
best hiking boots for flat feet women river crossing

Additional Tips For Hiking With Flat Feet 

Now that you know some of the best hiking boots for flat feet women. It’s time that you should also consider additional tips that may potentially help you with your hiking experience. 

1.Bring Orthotic Insoles

While it’s great that you have found your best hiking boots for flat feet women, it’s always a good idea that you bring along your orthotic insoles, as you may never know when your feet will hurt, especially for specific shoe designs.

2.Try The Shoes First Before Your Hiking Trip

Ideally, try out your hiking shoes a few days before your hiking trip, as this will help you avoid buying a pair that is too tight. 

Pro-tip: Test your hiking shoes in the afternoon/evening, as your feet would have likely swollen and you can try for an accurate fit.

3.Do Blister-test 

Go ahead and wear your hiking boots to see if they’re up to the task of keeping your feet blister-free. Lie down on your back and wiggle your toes to see if they aren’t rubbing on the toe box. 

Make sure a whole thumb’s width separates your foot and the boot by placing your thumb at the boot front. 

If your heel moves when you walk uphill or your toes slide forward on the downward slope, these are not the right-sized boots for you and may potentially cause blisters! (yikes!)

best hiking boots for flat feet women hiking and trekking

Tips To Maintain Your Flat-Feet Friendly Hiking Boots: 

If you use your hiking boots regularly, they will eventually be dirty and muddy. 

While they are built to last, you still need to know how to maintain your hiking boots regularly, which is equally important, especially when you have flat feet, to ensure that these hiking boots can perform optimally.

  1. Regularly remove any dried mud, dirt, or gravel in/on your hiking boots. Any prolonged stains will be more difficult for you to remove in the future.
  1. If your hiking boots got wet: remove your soaked insoles laces and dry with a hand towel or even dry naturally under the sun.
  1. Gently rinse your boots, especially underneath your soles, but do not soak or drench your boots entirely (especially for leather material!)
  1. Leave your hiking boots alone to dry thoroughly. This process may take one (1) day or two (2) days to complete. (ideally, you should dry hiking boots naturally) 
  1. Once your hiking boots are thoroughly dried, you can apply a thin layer of leather conditioner or even waterproofing treatment for an additional protection layer.
best hiking boots for flat feet women barefoot

Tips To Improve Your Flat Feet: 

If you have flat feet, you know well enough how painful your flat feet can feel at times. 

Though there has yet to be any definitive cure to this medical condition, here are some of the highly recommended aftercare tips by most podiatrists.
 

1. If you have been on a hiking trip, please rest afterwards. You certainly do not want to worsen your condition.

2. Regularly perform flat-feet exercises to help correct your feet and reduce pain. 

    Here are my top 3 super easy flat-free exercises that you can try at home: 

  • The Tennis Ball/ Golf Ball: Sit and roll the tennis ball/ golf ball underneath your feet. Do it for 2-3 minutes and alternate feet.
  • The Calf Raise: Stand on any beam and repeatedly lift your heel as high as you can. Repeat this exercise for 20 to 30 repetitions.
  • The Tower Curl: Sit with a towel underneath your feet, curl your feet to gather all towels underneath your arch, and hold the position for a few seconds. Repeat this exercise for 20 to 30 repetitions.

3. Wear arch support insoles as often as you can.

FAQ 

Can I Hike With Flat Feet?

Yes, absolutely! Do note that if you’re not wearing the proper gear, hiking boots can be painful on your feet, ankles, and knees. There are additional considerations to keep in mind for people with flat feet. Great support and cushioning become more vital as the foot is positioned correctly and further prevents discomfort on your feet.

Are Boots Good For Flat Feet?

Yes, it’s important to find boots with good arch support if you have flat feet. Warmth, a high ankle, and a firm sole are part of the requirements for a good pair of hiking boots! Timberland’s Men’s White Ledge Mid Waterproof Ankle Boot is a popular choice amongst fellow flat footers.

Should You Wear Arch Supports If You Have Flat Feet?

Yes, most definitely! To reduce the pain caused by flat feet, you may want to try arch supports sold over the counter. You could also get arch supports made to fit your specific feet by a professional. Though arch supports won’t cure flat feet completely, they can often help relieve one‘s pain.

seaside hiking beach

Conclusion

So there you go –  the best hiking boots for flat feet women that you can choose for your upcoming hikes!  

It is highly recommended that you physically try out your ideal hiking boots to ensure that it is genuinely supportive and comfortable hiking shoes, especially for those with flat feet.

Ideally, choose a pair of boots that will fit your flat feet once you’ve worn your socks so that you don’t get blisters during your hiking trip!

Now go out there and hike away with those super-comfortable flat-feet hiking boots!

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Women Wandering Beyond

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Hi there. My name is Aisha Preece. Founder and owner of Women Wandering Beyond.

Learning how to adventure and explore through the world transformed my life and helped me become a happier person.

I want to help you do the same.
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