23 Best Hiking Boots for Flat Feet Women (Super Comfy!) 2023
Hey Ladies! Are you looking for the best hiking boots for flat feet women?
I know how challenging it is to go hiking with flat feet. And the excruciating pain caused by that long hours of hiking that left you with soreness and limping for several days.
I also know that it can cause intense discomfort, so even the thought of a simple 1-mile hike might just curl your flat feet up in fear 🙁
Don’t worry; I’ve found several fantastic best hiking boots for women that will make your next hiking experience more enjoyable and less painful.
3 Criteria To Look For In A Good Hiking Boots For Flat Feet
Before I share the main list, I would like to share 3 easy tips to help you make better decisions when choosing the perfect hiking boots.
Ready? Let’s go!
1. Hiking Boot Cut
It’s important to note hiking shoes for flat feet women’s cut plays an important role in arch & ankle support, especially for flat feet. Here’s an easy guide on hiking boot cut:
Low-Cut: Ideal for a quick hike trip (less than 2 hours hike)
- Lightweight & travel-friendly
- No full protection on the ankle
Mid-Cut: Ideal for a one-day hike (more than 2 hours hike)
- Flexible to break-in
- Semi protection on the ankle
High Cut: Ideal for long off-trail hiking adventures (more than a day of hiking)
- Full protection on the ankle
- Heavy & bulky
2. Lug Depth
When looking for the best women’s hiking boots for flat feet, lug depth gives more grip on most terrain surfaces (and helps prevent you from slipping).
In general, the deeper the lug depth = the better the traction grip. Ideally, look out for small widely-spaced lug designs on soles as you get to remove dirt or mud easily.
3. Removable Insoles
For flat feet users, you should try to find the best hiking shoes for women that have removable insoles, as you can always insert your flat-feet orthotic-friendly soles so that you get to enjoy full hiking boot features while preserving comfort.
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Summary
If you are in a rush for a hiking trip over the weekend, here’s my quick overall recommendation out of the 21 best hiking boots for flat feet women!
- Best Quality: Salomon Women’s X Ultra 3 Mid GTX
- Most Affordable: Mountain Warehouse Adventurer
- Best Mid Range: KEEN Women’s Targhee 2 Low
- Best For Sweaty Feet: Oboz Sawtooth II Low Hiking Shoe
- Best For Wide Feet: Salomon Women’s Vaya Mid GTX Hiking
- Best Lightweight: Skechers Modern Comfort
- Best For Winter: GRITION Winter Hiking Boot
- Best For Summer: Merrell Moab 2 Vent
23 Best Hiking Boots for Flat Feet Women
If you like to spend a bit more time online window shopping first, then here is my detailed list of all the best womens hiking boots for flat feet.
Best Quality Hiking Boots for Flat Feet Women
If you prefer to invest only in the best hiking shoes for flat feet, then you are in the right segment of this article. Here I will recommend my top 3 best women’s hiking boots for flat feet women based on the best quality!
1. KEEN Women’s Targhee Vent
Features:
Material: Leather with mesh panel
Sole: Rubber Sole
Weight : 2.1 lbs (0.952 kg)
Boot Cut : Mid Cut
Lug depth: 4mm
The KEEN Women’s Targhee Vent is one of the best quality women’s hiking boots for flat feet because it has a Metatomical Footbed Design (Keen’s shoe support mechanism is ergonomically designed to provide better arch support and cushions the natural contours of the foot)
Additionally, this shoe is made of Nubuck Material (a superior-high-quality, water-resistant leather) which is excellent as leather materials are often long-lasting.
Another great feature about these hiking shoes for flat feet women’s Eco Anti-Odor that have natural odor control( O’ smelly feet, be gone!)
Fellow flat foot users will undoubtedly love this shoe as it has External Support Shank (ESS) and a mid-cut height which provides ankle support and balance on uneven surfaces. Plus, the boots are well-padded to securely provide comfort for their wearer.
What We Like:
- Excellent material with mesh panels for breathability
- It has a speed-lacing system for a comfortable fit
- Has great support features
- Has odor control (Absolute fave!)
- Considered as one of the best hiking boots for flat feet women
- Has waterproof features
What We Don’t Like:
- The price is a bit on the pricey side
- Quite bulky & heavy
2. Merrell Women’s Moab 2 Mid
Features:
Material: Suede leather with mesh panel
Sole: Rubber Sole
Weight : 1.1 lbs (0.498 kg)
Boot Cut: Mid Cut
Lug depth: 5mm
The Merrell Women’s Moab 2 is another crowd favourite for best hiking boots for flat feet women’s Merrell Air Cushion helps with shock absorption and adds stability.
This shoe is excellent because of Merrell’s signature waterproof technology; M-Select Dry, which helps keep the boots dry by sealing out water and preventing moisture within the shoes. This feature is essential, especially if you plan to wear it for 6-8 hours of hiking.
Additionally, this shoe also has a protective rubber toe cap, Vibram Rubber Soles (one of the most durable rubber soles globally), with 5mm lug depth which allows deeper traction grip when hiking on uneven terrains.
What We Like:
- No break-in periods (you can wear immediately)
- Excellent material with mesh panels for breathability
- Has waterproof technology features
- Has great support features
- Has good traction features (5mm lug depth)
What We Don’t Like:
- It can be pretty heavy for long walks
- Shoe cut is more suitable for narrow sized feet
3. Salomon Women’s X Ultra 3 Mid GTX
Features:
Material: 100% Synthetic
Sole: Rubber Sole
Weight : 0.875 lb (0.396 kg)
Boot Cut: Mid Cut
Lug depth: 5mm
My final recommendation for the quality best boots for flat feet women’s lightweight material are Salomon Women’s X Ultra 3 Mid GTX. You can see why these best women’s hiking boots are at the top of the list, due to full usage of Gore-Tex membrane lining (one of the best water-repellent materials).
Whether you are planning to go on walking trails or looking for a solid hiking shoe, these lightweight, mid-height hiking boots are perfect even for flat-foot users, thanks to their Mud Contagrip® aggressive multi-directional lug pattern with 5mm depth.
These stylish best hiking boots for flat feet women do not fall short in terms of safety features as the overall design is well equipped with Salomon’s Advanced Chassis™ (a molded insert embedded between midsole & outsole, which provides full support and protection as well as providing optimal flexibility.)
Another amazing feature about these hiking boots is their Molded OrthoLite® sockliner, which offers perfect cushioning for absolute comfort for your flat feet!
All in all, these shoes can be considered one of the best women’s hiking boots for flat feet!
What We Like:
- Has waterproof technology features
- Lightweight!
- Has great traction
- Has great support features
- Considered as one of the best lightest hiking boots for women
- Looks stylish (not your typical hiking boots look)
What We Don’t Like:
- Quite Pricey
- Sizing can be tricky – the shoe design is more inclined towards narrow feet.
Best Affordable Hiking Boots For Flat Feet Women
If you don’t want to spend a lot of money on hiking boots just yet, have a look at these budget-friendly best hiking boots women. Nothing is more frustrating than spending your hard-earned cash on lousy goods, right?
So, if you’re looking for the best boots for flat feet women’s protection, and comfortable for your feet, then you can choose from the options below.
4. OTAH Forestier Mid-Cut
Features:
Material: 100% Synthetic
Sole: Rubber Sole
Weight : 2.3 lb (1.04kg)
Boot Cut: Mid Cut
Lug depth: deep
The OTAH Forestier Mid-Cut is a great option if you are looking for affordable best hiking boots for flat feet women’s mid-cut hiking boots come with a waterproof membrane and memory foam footbed that molds to the shape of your foot.
This vegan leather is built together with a mesh upper panel, rubber toe bumper, cushioning EVA midsole, and multi-grip rubber outsole to provide you with all the protection you need from slips and falls.
What We Like:
- Affordable
- Has great traction
- Has waterproof features
- Very durable
What We Don’t Like:
- Sizing may be tricky – this design accommodates for standard and wide feet
- Some reviews mentioned that they received a used shoe from their purchase!
5. Mountain Warehouse Adventurer
Features:
Material: 100% Synthetic with mesh panel
Sole: Rubber Sole
Weight : 2.65 lb (1.20kg)
Boot Cut: Mid Cut
Lug depth: deep
Here’s another great option to consider for affordable best women’s hiking shoes for flat feet; Mountain Warehouse Adventurer.
This is one of the best hiking shoes for flat feet women’s waterproof material and safety features such as heel and toe bumper. Highly-rated boot amongst hikers too because of its affordable pricing.
This shoe is constructed with a synthetic upper and an interior mesh panel that keeps your feet dry & breathable. Additionally, a removable padded footbed is included to give comfort for people, which is a great feature for those who have flat feet.
No wonder, it is a crowd favourite for best women’s hiking shoes for flat feet.
What We Like:
- Affordable
- Has good ankle support
- Has ventilation through mesh panel
- Has removable footbed pad
What We Don’t Like:
- Too heavy for synthetic material
- Foam Bed support isn’t supportive
- Sizing chart is not as accurate
6. Northside Pioneer
Features:
Material: 100% Suede Leather
Sole: TPR Sole
Weight : 0.875 lb (0.396 kg)
Boot Cut: Mid Cut
Lug depth: 5mm
This boot is the waterproof version of the popular Northside Pioneer Mid Rise Leather Hiking Boots, which is also a great choice as one of the best walking shoes for women with flat feet.
What makes these best hiking boots womens flat feet hikers is a good option, thanks to its multi-directional TPR sole (which is a superior material that is highly durable in both wet/dry terrain).
In addition to its detachable and washable EVA insole that provides padding for your feet, this best hiking boot for flat feet also features a cushioned synthetic collar and heel stabilizer that provide all-day comfort for your ankle.
Not to forget that Northside Pioneer’s quick lace-up closure also allows for quick and secure adjustments, while the heel pull strap makes it easy for users to wear and take off the boots.
What We Like:
- Has quick lace features (easy to wear & remove)
- Great sole material with removable EVA insole
- Very comfortable
- Has good safety features: Toe bumper & heel stabilizer
What We Don’t Like:
- Not long-lasting
- Color may look different (some note that its a shade darker)
- Quite bulky
7. Merrell Women’s Moab 3 Hiking Shoe
Features:
Material: Leather and Recycle Fabric
Sole: Rubber Sole
Weight: 1.10 lb (0.49 kg)
Boot Cut: Low Cut
The Merrell Women’s Moab 3 Hiking shoe is another crowd favorite for best hiking boots for flat feet women users as it has the new improved Merrell Air Cushion that helps with shock absorption and adds stability.
These best womens hiking shoes are designed with Wolverine gold-rated leather for durability and style with Kinetic Fit Advanced footbed contours to your foot for a more comfortable stride.
Additionally, this shoe also has a protective rubber toe cap, Vibram TC5+ Outsoles (one of the most durable rubber soles globally), for optimal traction and performance on any terrain, in any condition.
What We Like:
- No break-in periods (you can wear immediately)
- Excellent material
- Has great support features
What We Don’t Like:
- It can be pretty heavy for long walks
- Shoe cut is more suitable for narrow-sized feet
Best Mid Range Hiking Boots For Flat Feet Women
So you’ve scrolled through on some of the quality best hiking boots for flat feet women as well as the most affordable hiking boots, and yet you still can’t decide?
Well, if you are looking for something in-between, then look at some of my recommendations of the best boots for fallen arches.
Hopefully, this can help you make an informed decision.
8. Manfen Women’s Hiking Boots
Features:
Material: 100% Synthetic
Sole: Rubber Sole
Weight : 1.85 lb (0.832 kg)
Boot Cut: High Cut
If you are looking for subtle,rugged-looking, and the best lightweight hiking boots for women, then Manfen Women’s Hiking Boots might just be the right choice for you!
When it comes to complete protection for your flat feet during hiking, these hiking boots are equipped with a breathable HydroGuard® waterproof membrane which helps to keep your feet dry and comfortable in all weather conditions.
As a final touch, these ankle-high boots have a padded collar and a reduced weight construction that provides toe cap and heel protection.
What We Like:
- Ultimate Ankle Protection
- Has waterproof features
- Lightweight
- Great sole grip
- Has great ankle support
- Has removable EVA insoles with cushioned ankle collars
What We Don’t Like:
- Sizing chart may not be accurate
- Quite bulky
- Not comfortable
9. NORTIV 8 Women’s Hiking Boots
Features:
Material: 100% Suede Leather
Sole: Rubber Sole
Weight : 3.1 lb (1.4 kg)
Boot Cut: Mid Cut
If you are looking for the best hiking boots for flat feet women with decent ventilation, Nortiv 8 women’s hiking boots might just be the pair that you’re looking for as it features a durable mesh tongue that provides breathability.
These hiking boots feature durable midsoles and well-spaced traction rubber soles, making it easy to hike even on rough terrain.
Most importantly, it has removable foam inserts, which you can also replace with your orthotic insoles for your flat feet.
What We Like:
- Internal Waterproof Membrane
- Slip-resistant Rubber Outsole
- Padded Ankle Protection
- Has quick lace feature
What We Don’t Like:
- Can cause chafing near the ankle area
- Not fully waterproof
- Sizing chart may not be accurate
- Quite bulky
10. Columbia Women’s Newton Ridge™Plus
Features:
Material: 100% waterproof top-grain leather
Sole: Omni-Grip™ Rubber Sole
Weight : 0.85 lb (0.390 kg)
Boot Cut : Mid Cut
One of the best hiking boots for flat feet women that are inexpensive and high-quality is Columbia Women’s Newton Ridge™Plus.
These popular hiking boots are an excellent choice for women with flat feet because of their innovative features as the best hiking shoes for flat feet women’s lace-up closure for an adjustable, secure fit and Techlite™ lightweight midsole, which offers long-lasting comfort, superior cushioning enhances impact absorption.
These boots are also equipped with the latest technology, such as breathable waterproof Omni-Tech™ technology, which helps to keep you dry even in any wet/icy conditions.
Not to forget, the shoes also come with Omni-Grip™ Rubber Sole, which gives superior traction for any extreme terrains.
What We Like:
- Lightweight
- Has great waterproof technology
- Has supportive cushioning
- Has dual-zone winter tread pattern for snow pattern,
What We Don’t Like:
- Poor heat ventilation that can cause heat trap
- Some experienced painful blisters due to toe box defect
11. KEEN Women’s Targhee 2 Low
Features
- Material: 100% waterproof nubuck leather
- Sole: Rubber Sole
- Weight : 1 lb (0.453 kg)
- Boot Cut: Low Cut
- Lug depth: 4mm
Here’s another great option to consider for those looking for decent mid-range hiking boots.
For ladies, the KEEN Women’s Targhee 2 Low hiking boots are multi-functional and provide reliable protection from the weather while maintaining a reasonable level of support.
It is also equipped with KEEN.DRY™ waterproof breathable technology that helps keep your feet dry while allowing perspiration to dissipate without retaining any moisture within the shoes.
This is a great choice, especially as these best hiking boots for flat feet women are built exclusively for women’s feet, with a replaceable EVA footbed with additional arch support for all-day comfort that can be removed to accommodate orthotics insoles.
Another notable feature worth mentioning is that these hiking boots have supportive nylon shanks and great traction (Thanks to its KEEN.ALL-TERRAIN™), which provide torsional stability, protection from uneven terrain and help prevent the chance of ankle sprain.
What We Like:
- Has great waterproof technology
- Firm traction grip with multi-directional 4mm lug depth
- Has good balance support through external support shank
- Very comfortable & well-cushioned
What We Don’t Like:
- Soles can easily be detached
- May encounter peeled side plastic panel after several usages
- The sizing chart for this model is designed more for wide feet
12. Timberland Women’s White Ledge Mid Ankle Boot
Features:
Material: 100% Leather
Sole: Rubber Sole
Weight: 2.43 lb (1.1 kg)
Boot Cut: Mid Cut
Another best hiking boots for flat feet that I would recommend is Timberland Women’s White Ledge Mid Ankle Boot.
These hiking boots for flat feet come in wide-width, which is comfortable and gives more room to your feet. Uppers are made with premium waterproof 100% leather from an LWG Silver-rated tannery. The top also isn’t so high that it digs into your shin which I love.
A fully gusseted tongue provides comfort and keeps debris out with a cushioned EVA footbed. It has a dual-density EVA midsole for lightweight cushioning.
The rubber lug outsole is excellent for traction which can help when you walk in snow.
What We Like:
- OrthoLite Footbed
- Has waterproof features
- Fully gusseted tongue
- D-ring lacing system
- Has great ankle support
- ReBOTL fabric lining
What We Don’t Like:
- The sizing chart may not be accurate
- Quite bulky
- Not comfortable
Best Hiking Boots For Sweaty Flat Feet
I do wonder if there is such a thing called “butter feet” (I know, similar to butterfingers)?
If there is, my feet should be a walking butter block (aha!).
Jokes aside, excessive foot sweating is a medical condition called hyperhidrosis which can cause severe fungal problems if left untreated.
So, if you do suffer from sweaty feet problems, then you’re going to love these two options.
13. Columbia Women’s Vitesse
Features
- Material: 100% Synthetic
- Sole: Omni-Grip™ Rubber Sole
- Weight : 1 lb (0.354 kg)
- Boot Cut: Low Cut
If you want sweat-friendly hiking shoes, then you should add Columbia Women’s Vitesse to your hiking shoe collection.
What makes this the best hiking boot for flat feet a great option is that it is very comfortable (thanks to its highly breathable fabric material) along with its ultralight cushioning.
Not to forget, they also featured their signature Omni-Grip™ Rubber Sole so that you can always have a strong traction grip and stability during outdoor hiking.
What We Like:
- Has great traction
- Very breathable
- Lightweight
What We Don’t Like:
- Not enough support
- Can cause blisters & scuffing
14. Oboz Sawtooth II Low Hiking Shoe
Features:
- Material: Leather material with mesh panel
- Sole: Rubber Sole
- Weight : 1 lb (0.453 kg)
- Boot Cut: Mid Cut
Another crowd favourite amongst hikers is the Oboz Sawtooth II Low Hiking Shoe.
The excellent hiking shoes for flat feet to consider. It has a removable O FIT™ Insole designed for superior support and high-performance shock absorption through its EVA midsoles.
The main essence as to why this shoe is a cult favourite is because of Oboz Classic Sawtooth Sole, which provides torsional stability and traction grip. Additionally, this model is built with breathable upper material (which is great for sweaty feet).
What We Like:
- Has great ankle support
- Breathable
- Has removable O FIT™ Insole
- Brand Commitment: To plant a tree for every Oboz sold
What We Don’t Like:
- Durability Issues
- Sizing is more towards wide design
Best Hiking Boot For Wide Flat Feet
One of the most important factors to consider when buying the best hiking boots for flat feet women for those with wide flat feet is to ensure that you have enough toe box area for comfort.
Ladies with wide feet, this is a special segment for you. These are my top 2 best hiking boots for wide flat feet women!
15. Columbia Women’s Crestwood Mid
Features:
- Material: Leather material with mesh panel
- Sole: Rubber Sole
- Weight : 0.87 lbs (0.396 kg)
- Boot Cut: Low Cut
If you’re a fan of the Columbia brand, then rejoice as the latest Columbia Women’s Crestwood Mid might just be the best hiking boots for wide flat feet structure.
Like the rest of Columbia’s Hiking Boots, this shoe is also equipped with the latest technology such as waterproof Omni-Tech™ technology, which helps keep you dry along with the Omni-Grip™ Rubber Sole for superior traction.
Based on other buyer reviews, the shoe’s design is more inclined towards a normal and wide fit.
What We Like:
- Good ankle support
- Lightweight
- Has great waterproof technology
- Has supportive cushioning
What We Don’t Like:
- Some complaint of receiving used pair
- Toe Cap gets easily worn out
16. Salomon Women’s Vaya Mid GTX
Features:
- Material: 100% Synthetic
- Sole: Rubber Sole
- Weight : 0.825 lbs (0.370 kg)
- Boot Cut: Mid Cut
This stylish, waterproof Salomon Women’s Vaya Mid GTX hiking boots are an excellent choice as it is one of the best hiking boots for wide flat feet that look great and have a wide-fit-friendly design!
Here’s the best part; it also comes with a SensiFlex™ collar technology that supports natural foot expansion while maintaining support and providing a solid traction grip using Salomon’s signature Mud Contagrip® Rubber Sole.
As mentioned earlier, this waterproof shoe is built with Gore-Tex™ Material, making it one of the waterproof best hiking boots for flat feet women with wide feet!
What We Like:
- Stylish & Modern look
- Comfortable
- Waterproof technology
- Has good ankle protection
What We Don’t Like:
- Pricey
- Not breathable
Best Hiking Boots For Flat Feet Women Lightweight
Your flat feet should be smiling now (if they have faces) because I’m going to give my top 3 best hiking boots for flat feet women lightweight, so you can ditch those big, chunky hiking boots for good.
17. Joomra Women’s Minimalist
Features:
- Material: 100% Synthetic
- Sole: Rubber Sole
- Weight : 0.65 lbs (0.299 kg)
- Boot Cut: Low Cut
The best hiking boots for flat feet women’s minimalist design, light rubber material, and lightweight shoes is Joomra Women’s Minimalist. Though its hiking feature is limited, I recommend getting these hiking shoes for an easy, light hiking session.
What makes this great even for flat feet hikers is that you can always remove its insoles and replace them with your trusted orthotic insoles that can help support your fallen arches.
Most comments on those who bought these shoes claimed that the sizing is accurate as it fits almost perfectly to their actual size.
What We Like:
- Very lightweight
- Breathable
- Has good ankle support
What We Don’t Like:
- No full ankle support
- Poor traction grip
18. JABASIC Women’s Mid Hiking Boots
Features:
- Material: 100% Synthetic with mesh panel
- Sole: Rubber Sole
- Weight : 0.55 lbs (0.269 kg)
- Boot Cut: Mid Cut
The JABASIC Women’s Mid Hiking Boots can do wonders if you plan on going for a quick hike, as these shoes are easily one of the lightest best hiking boots for flat feet women.
Having a protective toe cap and a lace-up closure design can also help your feet feel more comfortable.
However, because of its light material, buyers have widely commented that this shoe may not offer the best support.
What We Like:
- Very Lightweight
- Pretty affordable
- Has anti-collision toe bumper
What We Don’t Like:
- Poor quality
- Not waterproof
19. Skechers Modern Comfort Women’s Hiking Boot
Features:
- Material: 100% Synthetic with mesh panel
- Sole: Rubber Sole
- Weight : 1 lbs (0.453 kg)
- Boot Cut: Mid Cut
A popular brand with amazing cushioning features; Skechers Modern Comfort Women’s Hiking Boot is a great option to consider for lightweight hiking boots.
What makes these hiking boots unique is that they have Air Cooled Memory Foam cushioned comfort insoles which provide absolute comfort when wearing the shoe.
Plus, it is also integrated with a 3M Scotchgard™ water repellent coating (not fully waterproof, though!) along with a shock-absorbing lightweight midsole.
What We Like:
- Lightweight
- Has comfortable Air-cooled Memory Foam
What We Don’t Like:
- Not waterproof
- Can be a bit stuffy
Best Winter Hiking Boots For Flat Feet Women
Hiking during winter is a challenge of its own, as you may need to equip yourself with additional gears that are compatible with ice/snow.
Ultimately, you would want to get shoes that provide enough protection and preserve heat within your hiking boots.
20. Columbia Women’s Firecamp Boot Hiking
Features:
- Material: 100% Synthetic
- Sole: Omni-Grip™ Rubber Sole
- Weight : 1.1 lbs (0.453 kg)
- Boot Cut: High Cut
The sleek yet chunky Columbia Women’s Firecamp Boot Hiking should be on your winter hiking shoe wishlist as these shoes provide excellent insulation!
These boots are waterproof and breathable, and they have a 200g of insulation layer to keep water out and keep your feet snuggly warm. Additionally, its Techlite™ lightweight midsole and high-traction outsole keep you comfortable and stable on any uneven ground.
What we like:
- Has good ankle support
- Good heat ventilation
- Has strong traction grip
What we like:
- Very bulky & heavy
- May cause blisters
21. GRITION Women’s Hiking Boots
Features:
- Material: 100% Synthetic
- Sole: Rubber Sole
- Weight : 1.1 lbs (0.83kg)
- Boot Cut: High Cut
Another great winter hiking boot that you shouldn’t miss out on is the GRITION Women’s Hiking Boots.
These soft fleece-layered boots will keep your feet snuggly warm & comfortable. Plus it does not lack any poorly made quality as it features thick PU leather protective toe, and even non-slip EVA soles, for an improved hiking experience.
They also included a pink reflective strip around the heel collar as an additional safety feature of these best hiking boots for flat feet women.
What we like:
- Has good ankle support
- Good heat ventilation
- Has strong traction grip
- Affordable range
What we like:
- Some received poorly made shoes
- May not last long for usage
Best Summer Hiking Boots For Flat Feet Women
Looking for the most comfortable summer best hiking boots for flat feet women to wear? Ideally, you would want to look for boots with highly breathable material as they can get pretty stuffy on a hot day.
Plus, with flat feet, wearing non-breathable hiking boots can only make your feet feel 10x worse than they should be.
So, check out my last 2 highly recommended summer best hiking boots for women with flat feet.
22. Hi-Tec Women’s Logan Mid
Features:
- Material: 100% Synthetic
- Sole: Rubber Sole
- Weight : 2 lbs (0.907 kg)
- Boot Cut: Mid Cut
It’s always good to have decent summer hiking boots as they help keep your flat feet secured while being able to embrace nature through the summer breeze.
These affordable Hi-Tec Women’s Logan Mid’s are also high-performance hiking boots as their mesh upper with waterproof suede helps provide cushioned footbed for added comfort.
What We Like:
- Has Waterproof suede
- Has great ankle support
- Affordable
What We Don’t Like:
- May end up with poor quality
- Sizing may not be accurate
23. Merrell Women’s Moab 2 Vent
Features:
- Material: 100% Suede leather
- Sole: Rubber Sole
- Weight : 0.75 lbs (0.340 kg)
- Boot Cut: Mid Cut
- Lug depth: 5mm depth
Saving the best piece for last, Merrell Women’s Moab 2 Vent is undoubtedly one of the summer best hiking boots for flat feet women.
Here’s why: It’s highly durable leather, has supportive footbeds, and has Vibram® traction with a 5mm lug depth. Making these hiking boots a true definition of MOAB: “Mother of All Boots”
What We Like:
- Breathable
- Lightweight
- Has great ankle support
- Has great traction grip
What We Don’t Like:
- Sizing is not that accurate
- May need to swap and wear arch support insole (for flat feet)
Additional Tips For Hiking With Flat Feet
Now that you know some of the best hiking boots for flat feet women. It’s time that you should also consider additional tips that may potentially help you with your hiking experience.
1.Bring Orthotic Insoles
While it’s great that you have found your best hiking boots for flat feet women, it’s always a good idea that you bring along your orthotic insoles, as you may never know when your feet will hurt, especially for specific shoe designs.
2.Try The Shoes First Before Your Hiking Trip
Ideally, try out your hiking shoes a few days before your hiking trip, as this will help you avoid buying a pair that is too tight.
Pro-tip: Test your hiking shoes in the afternoon/evening, as your feet would have likely swollen and you can try for an accurate fit.
3.Do Blister-test
Go ahead and wear your hiking boots to see if they’re up to the task of keeping your feet blister-free. Lie down on your back and wiggle your toes to see if they aren’t rubbing on the toe box.
Make sure a whole thumb’s width separates your foot and the boot by placing your thumb at the boot front.
If your heel moves when you walk uphill or your toes slide forward on the downward slope, these are not the right-sized boots for you and may potentially cause blisters! (yikes!)
Tips To Maintain Your Flat-Feet Friendly Hiking Boots:
If you use your hiking boots regularly, they will eventually be dirty and muddy.
While they are built to last, you still need to know how to maintain your hiking boots regularly, which is equally important, especially when you have flat feet, to ensure that these hiking boots can perform optimally.
- Regularly remove any dried mud, dirt, or gravel in/on your hiking boots. Any prolonged stains will be more difficult for you to remove in the future.
- If your hiking boots got wet: remove your soaked insoles laces and dry with a hand towel or even dry naturally under the sun.
- Gently rinse your boots, especially underneath your soles, but do not soak or drench your boots entirely (especially for leather material!)
- Leave your hiking boots alone to dry thoroughly. This process may take one (1) day or two (2) days to complete. (ideally, you should dry hiking boots naturally)
- Once your hiking boots are thoroughly dried, you can apply a thin layer of leather conditioner or even waterproofing treatment for an additional protection layer.
Tips To Improve Your Flat Feet:
If you have flat feet, you know well enough how painful your flat feet can feel at times.
Though there has yet to be any definitive cure to this medical condition, here are some of the highly recommended aftercare tips by most podiatrists.
1. If you have been on a hiking trip, please rest afterwards. You certainly do not want to worsen your condition.
2. Regularly perform flat-feet exercises to help correct your feet and reduce pain.
Here are my top 3 super easy flat-free exercises that you can try at home:
- The Tennis Ball/ Golf Ball: Sit and roll the tennis ball/ golf ball underneath your feet. Do it for 2-3 minutes and alternate feet.
- The Calf Raise: Stand on any beam and repeatedly lift your heel as high as you can. Repeat this exercise for 20 to 30 repetitions.
- The Tower Curl: Sit with a towel underneath your feet, curl your feet to gather all towels underneath your arch, and hold the position for a few seconds. Repeat this exercise for 20 to 30 repetitions.
3. Wear arch support insoles as often as you can.
FAQ on Best Hiking Boots For Flat Feet Women
Can I Hike With Flat Feet?
Yes, absolutely! Do note that if you’re not wearing the proper gear, hiking boots can be painful on your feet, ankles, and knees. There are additional considerations to keep in mind for people with flat feet. Great support and cushioning become more vital as the foot is positioned correctly and further prevents discomfort on your feet.
Are Boots Good For Flat Feet?
Yes, it’s important to find boots with good arch support if you have flat feet. Warmth, a high ankle, and a firm sole are part of the requirements for a good pair of hiking boots! Timberland’s Men’s White Ledge Mid Waterproof Ankle Boot is a popular choice amongst fellow flat footers.
Should You Wear Arch Supports If You Have Flat Feet?
Yes, most definitely! To reduce the pain caused by flat feet, you may want to try arch supports sold over the counter. You could also get arch supports made to fit your specific feet by a professional. Though arch supports won’t cure flat feet completely, they can often help relieve one‘s pain.
Is It Better To Have Loose Or Tight Hiking Boots?
Neither. Hiking boots should fit comfortably everywhere, not too loose or tight so it has room to wiggle your toes. It is best to try them with the socks you plan to wear at the end of the day. The best if you know your size. Check if the shop can measure your foot’s length, width, and arch length using a specially calibrated fit device.
What Are The Best Hiking Boots For Flat Feet?
The best hiking boots for flat feet are:
- Best Quality: Salomon Women’s X Ultra 3 Mid GTX
- Most Affordable: Mountain Warehouse Adventurer
- Best Mid Range: KEEN Women’s Targhee 2 Low
- Best For Sweaty Feet: Oboz Sawtooth II Low Hiking Shoe
- Best For Wide Feet: Salomon Women’s Vaya Mid GTX Hiking
- Best Lightweight: Skechers Modern Comfort
- Best For Winter: GRITION Winter Hiking Boot
Do Flat Feet Need More Or Less Arch Support?
It depends on your flat foot type on whether you need more or less arch support. A flexible flat foot requires medium arch support, while a rigid flat foot requires low arch support. Using orthotics can help to prevent the inward roll of the ankle and tibia, and reduce strain on knees and hip joints.
Are Wide Shoes Better For Flat Feet?
Yes, wide shoes are better for flat feet unless your flat feet are narrow. Wide shoes can help prevent toe cramping because of more room for the toes as people with flat feet tend to apply more pressure on the toe area.
Should I Size Up Or Down In Hiking Boots?
You should size up a half-size in hiking boots. The shoes shouldn’t be too loose anywhere except for your toes because if your foot is sliding inside your shoe even when you have tied them tight, it is not a good fit and can cause blisters and skinned feet.
What Shoes Should You Not Wear With Flat Feet?
You should not wear shoes that offer little to no arch support with flat feet such as flip flops, shoes with thin or flat soles, and certain types of high heels.
Can I Wear Running Shoes For Hiking?
Yes, you can wear running shoes for hiking however they may not provide the same level of ankle support as hiking boots despite being more versatile. For hikers who prefer a shoe that can do it all, a running shoe might be the better choice as it can be used both on the trail and off the trail.
Is it OK to Wear Hiking Boots That Are Too Big?
No, it is not OK to wear hiking boots that are too big as it can cause blisters from your food moving in the shoe. Alternatively, you can add a second pair of socks to prevent the movement of your shoe within the shoe but if they are still wide and you feel like you are tripping over them, I would find another pair.
How Do I Know If My Hiking Shoes Fit?
If you want to know if your hiking shoes fit do a width test. The shoe or boot that you are trying should not feel tight but snug at the widest part of your forefoot. You are able to fit your index finger between your heel and the back of the shoe however if you can’t, you’ll end up with bruised toes from your descents.
Conclusion
I hope these hiking boots for flat feet reviews are helpful in helping you choose the best hiking boots for flat feet women for your upcoming hikes!
It is highly recommended that you physically try out your ideal hiking boots to ensure that it is genuinely supportive and comfortable hiking shoes, especially for those with flat feet.
Ideally, choose a pair of boots that will fit your flat feet once you’ve worn your socks so that you don’t get blisters during your hiking trip!
Now go out there and hike away with those super-comfortable flat-feet hiking boots!
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