15 Best Hiking Boots for Weak Ankles [Personal Experience!] 2023

Learning all about the best hiking boots for weak ankles could be a lifesaver if hiking is one of your favorite activities. If you have weak ankles but love to go for a good hike, you are in the right place!

I know it can be really frustrating to love the great outdoors and want to go for a long hike, but be afraid of injury when you are out and about on a trail! We’ve all heard the stories of a misstep leading to fatal incidents during a hike.

If there is anything you should spend your moolah on, let them be a pair of hiking boots with ankle support. On top of achieving the hiking goal itself, the other goal; is to probably return home safe and sound.

That’s why I’ve compiled a list of the 15 best hiking boots for weak ankles.

No more having to second guess if any hiking trail is the right one for you. Your ankles will be well-protected in any of the choices on this list of best hiking boots with ankle support.

If you’re short on time and need a quick look at the best hiking boots for weak ankles, my top 3 picks are:

Best Hiking Boots For Weak Ankles For Women:

Salomon Women’s Quest 4 GORE-TEX Hiking Boots

These boots are constantly being updated, so you know you are getting the latest and greatest in terms of hiking boot technology and ankle support when you purchase from this company! It is one of the best hiking boots for ankle support!

Best Hiking Boots For Weak Ankles For Men:

Vasque Men’s Breeze at-mid GTX Goretex Waterproof Hiking Boot

These boots are made of real leather and have an exclusive outsole that you can only find through this company that provides maximum ankle support for anything a trail may throw your way – it is the best hiking shoes for ankle support.

Overall Best Hiking Boots For Weak Ankles:

La Sportiva Women’s Nucleo High II GTX Hiking Boots

While the women’s version of this boot is on the list, it’s my top pick for both men and women! It has the highest ankle cuff of almost any hiking boot on the market, so if your main want in a hiking boot is to support your weak ankles, these boots certainly have you covered!

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15 Best Hiking Boots For Weak Ankles

1. Oboz Bridger Mid B-Dry Hiking Boot – Men’s

These boots are both durable and protective. This is one of the best boots for weak ankles, and your ankles will definitely be thanking you if you happen to come across some loose rocks while hiking a difficult trail.

Not only do they have great ankle support, but they also provide support for your toes and heels too. Your whole foot is protected – can’t beat that!

What I like:

Even if you have prior injuries, or want to wear these boots with thinner braces, they are protective and will keep you comfortable on your hike!

What I don’t like: 

The boots run on the narrower side. This shouldn’t be a problem, however, as they have the option to order a wide if your feet tend to run on the wider side.

2. La Sportiva Women’s Nucleo High II GTX Hiking Boots

Ladies, I know it’s not a top priority as we are talking about the best hiking boots for weak ankles, but these boots are CUTE! They are waterproof so your feet will stay dry out on the trail, but they still offer breathability to allow the sweat to escape for maximum comfort.

What I like:

They have exceptional grip and traction to ensure that you don’t slip and fall during your hikes, which is the ultimate way to prevent ankle injury.

What I don’t like:

They can take some time to break in, so make sure you wear them around the house or for a shorter hike before you dive into an all-day-long hike!

3. LOWA Renegade GTX MID

These boots are lightweight and super functional. They come in men’s and women’s styles and a variety of colors, so whatever suits you you’ll be able to find, making them one of the best hiking shoes with ankle support!

What I like: They are very comfortable directly out of the box and robust, giving them a sturdy base that will definitely give you ankle support for hiking.

What I don’t like: Sizing can be a little tricky for these boots. If you are patient enough to figure out which size works for you, though, these boots are a dream.

4. Merrell Women’s Moab 2 Mid Gtx Hiking Boot

The air cushion specifically for Merrell boots in the heel of these boots absorbs shock in a way that other boots do not. Along with the EVA midsole, these best women’s hiking boots for ankle support provide an abundance of stability, keeping your ankles safe while making your way up the side of a mountain.

What I like:

These boots incorporate a bellows tongue into the design to keep out debris. So, in addition to your ankles being protected, you know that nothing else is getting in your boot that could injure your foot either.

As a side note, they are an environmentally conscious company, which I love! 

best hiking boots for weak ankles

What I don’t like:

These are made with synthetic leather, so if you were looking for the real deal these are not it. It doesn’t affect the functionality of the boots, though, so I would still recommend them.

5. TECNICA Men’s Forge S GTX MS Trekking Boots

These boots are incredible because they are fully customizable! While they are slightly more expensive than some of your other options, they include a fully customizable footbed, arch, and heel cup.

Having a boot specifically formed on your foot lessens the chance of injury, making this one of the best boots for ankle support!

What I like: 

These boots are specifically built for more difficult hikes, making them versatile as you will definitely have ankle protection on easier hikes and don’t have to worry as you get better and better at hiking and want to attempt more difficult trails.

What I don’t like:

You have to know what you are doing in terms of being able to customize them – they use thermo-form.

If you aren’t experienced with that, you may want someone to help out as they are expensive boots so you don’t want to ruin them forming them to your feet. Once they are customized though, you’ll never look back.

6. Salomon Women’s Quest 4 GORE-TEX Hiking Boots

This company continually upgrades its boots year after year, so you know you are always getting the latest technology in hiking and the best quality boot on the market.  

They have boots, like these, that are some of the best hiking shoes for weak ankles, whether you are looking to go for short one-day hikes or if you are looking to get more adventurous with some mountaineering.

What I like: 

The company that makes these boots has been in this business for over 70 years, with a track record like that they definitely know about providing quality products.

What I don’t like: 

As with some of the other boots on this list, the sizing can be a bit tricky, but it’s worth it to figure out in order to snag yourself a pair of these great hiking boots.

7. Meindl Men’s Vakuum Men GTX 680083 Sport Shoes

These boots are made with genuine leather and are made with soles that have an excellent grip. These hiking boots with ankle support will not disappoint as they are insulated, lightweight, comfortable, and provide excellent ankle support.

What I like:

These boots are so comfortable, they feel like you are wearing sneakers but with all the support you need for your weak ankles. Win-win!

What I don’t like:

If they are used in harsh conditions, the sole can start to peel off, which is not ideal for climbing. If you enjoy lighter hikes that aren’t snowy, though, these are a great option for you.

8. Oboz Wind River III B-Dry Hiking Shoe – Women’s

These boots are a great middle-of-the-road option in terms of pricing. They are waterproof yet breathable.

They also have different options for both insoles and outsoles, making them fully customizable to your specific hiking needs and a great option for being some of the best hiking shoes for bad ankles.

What I like:

Because of the different insole and outsole options, these boots feel like they were tailor-made for your feet. 

What I don’t like:

This boot has a slightly narrower heel, so it may not work for people with wider feet. However, for most people, this should help reduce slippage and the chance for blisters!

9. Vasque Men’s Breeze at-mid GTX Goretex Waterproof Hiking Boot

These boots have an outsole that is unique to Vasque named the “Exclusive Vibram Contact Grip with Megagrip Compound.” You aren’t going to twist an ankle in that! These boots are sturdy enough for any type of climb and sure to provide ankle support for hiking.

What I like:

They are real leather! This means they will take some maintenance, but if you take good care of these boots they will take good care of you and last an incredibly long time.

What I don’t like:

These boots, like some of the others on the list, run on the narrow side, so if you have normal to wide feet the wide width option might be your best bet when purchasing these boots.

10. Timberland Women’s Mt Maddsen Mid Leather Waterproof Hiking Boot

These Timberlands are great hiking boots with ankle support, but also stylish enough to complete a cute outfit. They have specific anti-fatigue technology for your feet built-in, making it a great option for people with weaker ankles.

What I like:

They don’t need to be broken in! You can wear them directly out of the box and they are comfortable enough to hike in immediately.

best hiking boots for weak ankles

What I don’t like:

These boots are a little shorter than some of the other options, so while they do provide great ankle support they may not feel as much like it when they are on your foot.

11. Lowa Mens Camino GTX Hiking Boot

As you continue your search for hiking boots for weak ankles, these boots are among the most expensive on the list, so if you are going for budget-friendly, this may not be your first pick.

However, if you are looking to spend a bit more for top-quality, these are a great find! 

What I like:

They have a stiffer sole, giving them tons of stability and making them a great pick for sustained ankle support on your hikes. 

What I don’t like:

These boots don’t have as much cushioning as some of the others, so while that adds to the stability some people may not find them as comfortable as other options.

12. KEEN Women’s TARGHEE II MID Waterproof Hiking Boot

These boots have soles designed for all terrains including muddy or rocky surfaces, so no matter where you are hiking these are great boots to support your ankles while hiking.

The outsoles also leave no marks when you are indoors, so no need to remove your boots until you are somewhere extra comfy.

What I like: Not only do these boots have great ankle support, but they also have great arch support. This means your whole foot will be happy when you are out on the hiking trail!

What I don’t like: These boots aren’t as stylish as some of the other options, but that shouldn’t be a top priority when you are looking for the best boots for ankle support, anyway, so not to worry about that!

13. Zamberlan Men’s 996 Vioz GT Hiking Boot

These boots are powerhouses when it comes to both weather and terrain. Not only do these boots provide great ankle support, but they also provide excellent insulation.

They have built-in high-performance rubber outsoles, giving maximum traction and minimal chance of ankle injury.

What I like:

In addition to hikers like myself, these boots have been endorsed by outdoor educators, outdoor photographers, and a variety of others that truly put them to the test and they’ve passed them all!

What I don’t like:

The laces wear easily, but shoelaces are easily replaced, and for a boot this great you won’t mind having to replace these every now and again.

14. XPETI Women’s Thermator Mid High-Top Waterproof Outdoor Hiking Boot

These boots are among the tallest on the list, with the shaft measuring a full 8” from the arch, making them amazing ankle-support hiking boots.

These are also lightweight hiking shoes with ankle support, so they won’t weigh you down when you are out on the trail making an ankle injury next to impossible!

What I like:

They are vegan-friendly! If this is something you are into, these boots are a great fit. No leather, suede, or animal products are found in these shoes.

What I don’t like:

These boots may not work for you if you have extremely high arches, but that shouldn’t be a dealbreaker for most.

15. Asolo Drifter EVO GV Waterproof Men’s Hiking Boot

Last, but certainly not least, these Asolo Drifters will keep your feet warm and comfortable all day.

They have self-cleaning lugs which means mud never builds up in the tread, this is incredible for keeping the traction on any surface and protecting weak ankles from causing any slips and falls.

What I like:

They have a megagrip sole which makes hiking with a backpack much easier than with many other hiking boots. Even with the extra pounds, these boots will protect your ankles on many different types of terrain.

What I don’t like:

They don’t have a wide width option in their sizing, so if you have wider feet these may not be the best pick for you. There are plenty of others that give that option on this list, though!

FAQs About Best Hiking Boots For Weak Ankles

Still left with some questions about the best hiking boots for weak ankles? Let’s chat about the most frequently asked ones now!

best hiking boots for weak ankles

How Do I Support My Ankles For Hiking?

If you are thinking to yourself – how do I support my ankles for hiking?

Well, hiking boots are your best bet for this! A great pair of lightweight ankle support boots can go a long way in supporting your ankles for hiking.

Any of the hiking shoes for weak ankles mentioned on this list would be able to provide the support you are looking for and make your hikes worry-free and more enjoyable.

How To Lace Hiking Boots For Ankle Support?

  • Window Lacing
  • Surgeon’s Knot
  • Heel Lock

1. Window Lacing

Window lacing or box lacing can assist address the issue if your properly tied best ankle support boots start to cause discomfort on the highest point of your foot.

Now, here’s what you can do:

  • Remove the laces all the way to below the pressure point, or where you feel uncomfortable
  • Lace back the ankle support walking boots by ascending directly up to the following point and overlapping the laces
  • Finish it off by tying a surgeon’s knot at the bottom and upper edges of the opening for a tighter hold before lacing the remainder of your boot as usual
best hiking boots for weak ankles

Credits @ Biker Adventures

2. Surgeon’s Knot

This method aids in ankle support and could offer a few advantages once you have secured your walking boots with ankle support.

According to the place you tie the surgeon’s knot, wearing hiking boots will secure various portions of your foot. While hiking, the surgeon’s knot can help ensure that your laces quit slipping frequently.

You must tie a surgeon’s knot to keep your ankle in for your security and comfort while out trekking. 

best hiking boots for weak ankles

Credits @ Pinterest

3. Heel Lock

The heal lock lacing method is one of the most popular lacing methods used on trails, and it is effective for assisting trail runners.

To put it another way, they can be effective in securing your foot in place and keeping it from slipping up and down the shaft of your hiking boots.

The upper portion of your walking boots for ankle support should fit correctly with this lacing technique.

You should be aware that no amount of lacing will help even if you have the best hiking boots for ankle support but it doesn’t fit well.

Bear in mind that this might not be the greatest option for you if you have elevated arches or extensor tendonitis because it could put a strain on your feet and hurt you. 

For those with low archways, this method is suitable.

best hiking boots for weak ankles

Credits @ Peak Podiatry

How Do I Stop My Hiking Boots From Hurting My Ankles?

If you’re still wondering how do I stop my hiking boots from hunting my ankles then, there are actually different ways to lace your boots to stop ankle pain! 

The video below explains exactly how to do this, along with the different types of knots in your laces that can help reduce ankle pain.

best hiking boots for weak ankles

Are Hiking Boots With Ankle Support Better?

So, are hiking boots with ankle support better?

According to many hikers, is to wear ankle support in the form of hiking boots because they are better, especially if you know you have weak ankles or are prone to ankle injuries before you head out on the trail.

Your ankles will thank you if you head to a place with rougher terrain.

best hiking boots for weak ankles

How Do You Hike With Weak Ankles?

Now, you really want to hike but are wondering how do you hike with weak ankles. 

Now, you can start off by wearing an ankle brace while trekking to provide additional support and lessen the strain exerted on your ankle joints if you have weak or tight ankles.

However, fret not because there are exercises you can do to strengthen your ankles and make them hiking-worthy (yay!). We will run through 3 different types of exercises that you can do gradually to strengthen your ankles. 

1. Calf Raises

Standing with both feet approximately shoulder-width apart while maintaining a neutral spine, keep your knees straight but do not lock them in the position.

Lift your heels off the ground, then hold the position for 30 seconds. Get back down and repeat this motion of lifting your heels and lowering them down for about 8-10 reps. 

If you are particularly sore on your ankles, try to get 5 reps done as we do not want to put too much pressure on your ankle. 

2. Alphabet Stretch

Place your right leg over your left, sit down, and visualize your big toe as a pen. Flex your ankle and trace the alphabet. Choose any alphabet you’d like but to make this easy, you can just go from A to Z. 

3.  Balanced Leg Lifts

Place the loop of a medium resistance band on the leg of a chair. Place the foot on the left within the loop as you stand next to the chair and back away from it to create a slight strain in the band. 

As far as the band will allow, crossover your left foot in front of the right one while using the chair to balance yourself. Repeat this motion until you feel a good stretch in both your feet. 

You are able to tolerate more movement before you sprain the ankle muscle if you increase the mobility of your ankle. Movement limits are sooner reached by stiff ankles than by flexible ones. 

You won’t need to constantly search for hiking boots with good ankle support if you include a mobility routine in your daily exercise. 

However, bear in mind that it’s not just your ankles and hiking shoes with ankle support doing all the work. The entire body has to collaborate for a good hike.

Ankle vulnerability can result from weakness up the leg. When twisting and rotating, other muscles, such as the glutes, can reduce the force in the leg.

In order to absorb weight during fast changes in direction, the glutes and quads have to play their role.

So, do not be disheartened if you have weak ankles now, you can always train them to be stronger. With the help of any of the best women’s hiking boots for ankle support mentioned above, you’ll be hiking in no time!

Features To Look For In The Best Hiking Boots With Ankle Support

  • Boot Height
  • Arch Support
  • Stability
  • Ankle Lockdown

1. Boot Height

Boot height is a crucial factor to consider when choosing hiking boots with ankle support, especially for those with weak ankles, to provide proper ankle stability.

Due to their height, high-cut boots provide more stability and coverage. These are the best walking shoes for weak ankles because they offer additional security against slips and fractures.

Alternatively, mid-cut boots provide an ideal blend of mobility and ankle support, making them suitable for trekkers who want greater flexibility of motion or less strenuous terrain.

2. Arch Support

When trekking with fragile ankles, comfort is key. To take in impact and lessen exhaustion, seek out hiking boots for ankle support that offer plenty of cushioning. 

To provide improved mitigation of shock, high-quality hiking boots feature technology like EVA midsoles or unique midsole structures.

Consider boots with sufficient arch support as well because they aid in weight distribution, encourage appropriate alignment, and lessen stress on weak ankles.

3. Stability

The outsoles of your ankle hiking boots are the first line of defense for stability when walking trails.

Search for boots with sturdy construction and bold tread designs that provide superior traction. Slips and falls are less likely because of the excellent grip that a durable outsole offers on diverse surfaces.

4. Ankle Lockdown

Since we are on the topic of weak ankles, ankle lockdown is essential because it promotes a snug fit and limits unnecessary motion inside the boots.

Ankle support boots with adjustable lacing systems are going to be your best friend because you can control how secure and tight they are over at the ankle.

Ankle rolls can be prevented and increased stability can be achieved with the use of a procedure like the lace loop method. 

Why Are My Boots Hurting My Ankles?

If you’ve ever wondered why are my boots hurting your ankles, heavy boots can stretch and pull your ligaments causing tendonitis, the painful inflammation of the tendon or the tendon sheath.

Hence why on this list you’ll find lightweight boots that have been proven to not only not hurt your ankles but to provide them with some of the best ankle support hiking boots you can find.


As you consider the best hiking boots for weak ankles, the style you like best, and the best fit for you, we know something on this list will be the perfect boot for you!

If hiking is one of your favorite past times, picking a boot from this list of best hiking shoes with ankle support is going to make your life so much easier.

As you can see, we’ve provided plenty of options for men and women, so there is sure to be something that fits both your taste and your needs. In almost all of these styles, they also come in the opposite gender too!

We know you will enjoy your hikes so much more knowing your ankles are protected with any of the best hiking shoes for ankle support listed above and you can go on any trail your heart desires!

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