13 Best Wide Toe Box Running Shoes [Personal Experience!]

Are you looking for the best wide toe box running shoes?

I LOVE running. I enjoy the gentle morning breeze and getting my head cleared by a good old run! But I have wide feet, and running with shoes that don’t fit causes me discomfort and often leaves me with blisters.

Have you too, recently upped your running game but feel hindered by shoes that don’t fit your wide feet properly and leave you with pain after a run?

If you’re like me, and find it hard to find the best running shoes with wide toe box that help me run like Speedy Gonzales, this article is for you!

Best Wide Toe Box Running Shoes

Finding the best wide toe box running shoes can be difficult, especially if you’re not sure what to look out for, or why you should get one. 

Running shoes are designated to improve comfort, enhance running performance and reduce the risk of injury; if you have a wide toe box, it can be difficult to find the right wide toe running shoes women that do the job efficiently.

Studies have found that around 63-72% of the US population wear shoes that don’t fit them correctly which can lead to various complications, pain, injuries, and foot deformities like bunions, calluses, etc. OUCH!

If you have a wide toe box and find it difficult to find the right running shoes wide toe box for your beautiful feet, check out our list of the best wide toe box running shoes to find your perfect pair of wide toe box running shoes for a pain-free run!

DISCLOSURE

Some of the links on here are affiliate links, and I may earn if you click on them, AT NO EXTRA cost to you. I hope you find the information here useful! Thanks.

13 Best Wide Toe Box Running Shoes

Essentially, wide toe running shoes should complement the shape of your feet and protect your feet from injuries by providing sufficient support in the arch and a lot of cushioning and just enough room for your toes to be splayed out naturally, especially if you have wider feet or a wider toe box. 

The Best Wide Toe Box Running Shoes – My Recommendation 

If you’re looking for the best wide running shoes, I hope my humble list helps you find the one you’re looking for!

If you are looking for a pair with a decent price but still has all the things you will need, we highly recommend the Asics Gel-Venture 7 series for both men and women as they come at a very affordable price and still boast all the qualities of a pair of the best running shoes with wide toe box have to offer.

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best wide toe box running shoes

13 Best Wide Toe Box Running Shoes 

1. New Balance Women’s Fresh Foam Roav V1 Running Shoes
 

Features:

  • Made of mesh
  • Rubber outsoles
  • Weight: 7.8 oz./ 221 g
  • Forefoot Stack Height: 17 mm         

The New Balance Women’s Fresh Foam Roav V1 Running Shoes are known to be one of the best running shoes for women with wide feet.

Being one of the more lightweight wide-toe box running shoes women, this brand offers much more comfortable support for long distances.

It also has a striking heel counter that helps keep your heels locked in the shoe more nicely without slipping making it one of the crowds’ favorite wide toe box running shoes women.

It boasts a unique design and comes in various stylish colours while still being durable and supportive especially if you have feet with high arches. 

What we like:

  • Vibrant colors
  • Soles provide good traction across various surfaces
  • May help with knee and foot pain
  • Great shock-absorbing properties and arch support

What we didn’t like:

  • Material is hard to clean
  • Arch support may not be very supportive for high arches
  • Tends to wear out quite fast
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2. Saucony Women’s Cohesion 10 Running Shoes

Features:

  • Made of synthetic and mesh
  • Rubber outsoles
  • Weight: 7.8 oz./ 221 g
  • Midsole Drop: 8 mm  

Made to be your everyday wide toe box running shoes training partner, the Saucony Women’s Cohesion 10 Running Shoes is one of the few wide toe box running shoes for bunions- made for women with wide feet and perfect for beginners, general workouts, or recreational runners.

These wide toe box running shoes women’s EVA midsole provide adequate cushioning and delightful breathability with its breathable mesh uppers that offer continuous airflow within your shoes.

It also has padding and removable insoles to prevent chafing and irritation.

Even though they’re lightweight, the Cohesion 10 is reliable, sturdy, and keeps you stable to prevent injuries and overpronation when you run.

Soft iBR+ rubber is used in the front and middle parts of the shoe whereas carbon rubber is strategically placed in more high wear areas. They also use the Tri-Flex system and flex grooves to absorb shock and improve traction which makes them the best running shoes with wide-toe box.

What we like:

  • Roomy toe box – comfortable for bunions
  • Lightweight
  • Durable and last long
  • Sturdy on rough terrains

What we didn’t like:

  • Arch support may be a little uncomfortable
  • Sizes may run larger by ½ a size
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3. Asics Women’s Gel-Venture 7 Running Shoes

Features:

  • Made of synthetic and mesh
  • Rubber outsoles
  • Weight: 8.9 oz./ 252 
  • Heel Drop: 10 mm            

The ASICS Women’s Gel-Venture 7 Running Shoes is known to be one of the best ASICS wide-toe box trail running shoes for women with wide feet. Asics wide toe box is undoubtedly one of the best women’s running shoes wide toe box.

These women’s running shoes wide toe box are created for tougher runs on the trails, these shoes provide ultimate comfort and support for a wider fit- and all at an affordable price too.

Made for the great outdoors, this shoe features the GEL ® technology in the rearfoot area that absorbs shock as well as the ORTHOLITE ™ sock liner that molds to the foot and cushions the underfoot for a great trail running experience. 

For wet, damp surfaces, it also helps manage moisture and enhances breathability to always keep feet dry. 

Synthetic leather is used for the uppers to provide extra support while gently helping the foot remain aligned with its internal heel counter, permitting for a more effective stride.

The shoe’s outsole uses the AHAR (ASICS High Abrasion Rubber) that delivers great durability and traction against any surfaces in addition to the EVA midsole, which protects the foot against external impact to prevent pain and injuries during or after your run.

What we like:

  • Durable shoe construction
  • Affordable 
  • Good stability 
  • Comfortable 

What we didn’t like:

  • Outsole may not be suitable for extremely muddy or wet terrains 
  • Not very lightweight
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4. Brooks Women’s Ghost 13 Running Shoes

Features:

  • Made of synthetic and mesh
  • Rubber outsoles
  • Weight: 8.8 oz./ 249.5 g
  • Midsole Drop: 12 mm            

The Brooks Women’s Ghost 13 Running Shoes are one of the best women’s running shoes with wide toe box which features a wide toe box and a great comfort for every run you go on.

This brooks wide toe box shoe promises a secure and smooth fit with its engineered mesh and 3D Fit Print, which is placed strategically to ensure the stretch and structure helps you focus on your run without any distractions.

By combining comfort and durability, Brooks wide toe box uses a blend of BioMoGo DNA and DNA LOFT cushioning to keep the underfoot balanced and supported with soft cushioning while the Segmented Crash Pad cushions every step with its integrated system of shock absorbers to keep you stable.

What we like:

  • Durable top mesh
  • Sturdy across various surfaces
  • Great cushioning
  • Best for people who are on their feet all-day
  • Comfortable toe box for bunions

What we didn’t like:

  • Gets dirty very quickly
  • May not be suitable for runners with a high arch
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5. Altra Women’s Paradigm 4.5 Road Running Shoe

Features:

  • Textile knit uppers and nylon lining·
  • Rubber outsoles· 
  • Weight: 9.2 oz./ 261 g
  • Stack Height: 30 mm

Motivated by tired feet at the end of Badwater 135, The Altra Paradigm continues to innovate its design and function to provide one of the best zero-drop women’s running shoes with wide toe box there is in the market.

It is one of the best wide toe box shoes for women.

These wide-toe box running shoes women’s Fit4Her tech have the latest technologies that combine comfort and support that is customized for a woman’s feet.

Its Altra EGO midsole is integrated to provide excellent cushioning, responsiveness, and maximize performance while the uppers provide ultimate comfort.

The Foot Shape technology permits toes to spread out evenly and comfortably to avoid any scrunching and better stability across rough, bumpy terrains. The zero-drop puts the heel and forefoot at an equal distance to encourage a low impact and stable form when running.

With an asymmetrical design and a medial flaring lateral, this Altra wide toe box shoe gives incredible support for tired or weak feet. It also includes a Guard Rail system as well as StabiliPods ™ to offer stability and support while you run.

What we like:

  • Zero drops with a 6mm footbed
  • Roomy toe boxes
  • Great cushioning
  • Recommended for people have high arches
  • Helps with knee and foot pain

What we didn’t like:

  • Soles tend to wear out quickly
  • Sizing can be inconsistent·
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6. Asics Women’s Gel Kayano 27 Running Shoes

Features:

  • Made of synthetic and mesh
  • Rubber outsoles
  • Weight: 8.8 oz./ 249.5 g
  • Heel drop: 13 mm      

For women with wide feet that are looking for a more supported and comfortable run, check out the ASICS Women’s Gel Kayano 27 Running Shoes. It is one of the best running shoes with wide toe box for women.

The best wide running shoes women’s exoskeletal heel which offers enhanced support and a comfortable heel-fitting environment for your feet whereas the upper improves breathability so keep your feet cool during your runs.

Using the Space Trusstic System, weight is reduced from the sole unit to retain the structural integrity of the shoe. This is combined along with the DuoMax system that increases platform support and enhances stability.

The AHAR Plus Outsole has also placed strategically crucial areas of the outsole to provide durability and traction while the Rearfoot and Forefoot GEL Cushioning System reduces impact and toe-off phases to permit movements in multiple planes of the gait cycle and prevent injuries.

What we like:

  • Helpful for runners with overpronation of the foot
  • Comfortable and supportive
  • Great surface grip
  • May help with back and knee pain
  • Toe box is spacious for wide fit

What we didn’t like:

  • May not be suitable for fast runs
  • May not be suitable for runners with high arches
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7. Nike Men’s Revolution 5 Wide Running Shoes

Features:

  • Made of recycled emp knit
  • Synthetic soles
  • Weight: 10 oz./ 283 g
  • Offset: 10 mm (Forefoot: 14.5 mm, Heel: 24.5 mm)

Using soft foam to keep your runs comfortable, the Nike Revolution 5 is one of the best running shoes for wide feet by NIKE to cushion your every step. While sporting a minimalist design, it is designed with mesh uppers and lightweight knit textile that envelops your feet in breathable comfort.

Being one of the best Nike running shoes made for wide feet, these shoes with wide toe box for bunions provide a spacious toe box that allows your foot to flex naturally.

In addition to that, it is also a great support to the ankles as well as rubber soles that deliver excellent traction for wet surfaces.

With a soft foam midsole, it provides ample cushioning for impact absorbance and is easy to slip on for a quick walk or jog around the block, at any time of the day.

What we like:

  • Lightweight
  • Great ankle support
  • Simple, minimalistic design
  • Wide toe box perfect for bunions etc.
  • Sole design works great for heel to toe stride

What we didn’t like:

  • Tends to make squeaky, popping, or clicking sounds when worn
  • Soles can be quite hard
  • The heel may fall apart after a while
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8. Under Armour Charged Assert 8 Running Shoes

Features:

  • Textile, Leather overlay
  • Solid rubber soles
  • Weight: 9.9 oz./ 280 g
  • Offset: 10 mm

For runners who are looking for athletic shoes with wide-toe box sneakers as well as a blend of flexibility and cushioning, look no further than the Under Armour Men’s Charged Assert 8 Running Shoes, one of the best wide toe box sneakers.

One of the best running shoes for wide feet, these running shoes are made for anyone who wants to go faster. 

Their Charged Cushioning Technology integrated in the midsole  guards the feet against impact while the midsole of this shoe is made of compression-molded foam that is durable and highly responsive to protect the foot in any condition.

Delivering comfort from the inside out, its lightweight mesh upper provides breathability while the EVA sock liner in the shoe offers soft comfort from the moment you put your foot in.

This Amazon bestseller also boasts a solid rubber outsole that provides great traction and leather overlays that hold the midfoot in place to always keep the foot stable, making it one of the best wide toe running shoes.

What we like:

  • Lightweight
  • Very comfortable
  • Classic, modern design
  • Wide toe box and comfortable heel support
  • Well-cushioned for high impact movements like running

What we didn’t like:

  • Not very durable
  • Sizes may run a little small (roughly ½ size)
  • The back of the shoes can sometimes cut into the back of ankles and cause blisters
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9. New Balance Men’s Fresh Foam 1080 v10 Running Shoes

Features:

  • Made of 50% mesh and 50% synthetic
  • Blown rubber outsoles
  • Weight: 9.9 oz./ 280 g
  • Drop: 8 mm     

Highly recommended by runners young and old, the New Balance Men’s Fresh Foam 1080 V10 Running Shoes has been hailed as one of the best trail running shoes for wide feet and a wide toe box.

The uppers consist of the knit dual-density mesh over the front part of the shoe and a molded synthetic heel cup called the Ultraheel that reduces pressure on the Achilles tendon for the perfect run.

In addition to their supportive engineering, the Ortholite sock liner also keeps your feet light, supported, and comfortable as you power through your runs. Its outsoles give a ‘bounce’ to your steps while keeping you steady across different surfaces.

What we like:

  • Great cushioning
  • Good joint support
  • May help relieve back and knee pain
  • Comfortable fit for wide sizes
  • Good arch support

What we didn’t like:

  • Is not suitable for long marathons
  • The heel part of the shoe tends to wear out quite fast   
  • Upper seams tend to be uncomfortable
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10. ASICS Men’s Gel-Venture 7 Running Shoes

Features:

  • Made of synthetic and mesh
  • Rubber outsoles
  • Weight: 10.3 oz./ 292 g
  • Heel Drop: 10 mm     

Tough, wet, and rough terrains are no match for the ASICS Men’s Gel-Venture 7 Running Shoes which are known to be one of the best sneakers with wide-toe box trail running shoes.

Made for athletes who love the outdoors, this shoe features the GEL ® technology in the rearfoot area that absorbs shock as well as the ORTHOLITE ™ sock liner that molds to your feet and cushions the underfoot for a great run. 

This sock liner also manages moisture and increases breathability to keep feet dry.

The uppers are created from synthetic leather which provides extra support while gently helping your foot remain aligned with its internal heel counter, allowing for a more effective stride.

Using the AHAR (ASICS High Abrasion Rubber), the shoes’ outsole provides exceptional durability and traction against any surface. 

In addition to this, the EVA midsole protects your foot against external impact and improves rebound to prevent injuries, pain, and discomfort in your feet after a great run.

What we like:

  • Reduces stress on feet
  • Breathable mesh helps cool the feet
  • Great support and cushioning
  • Good traction on rough terrains
  • Fits comfortably for runners with wide feet

What we didn’t like:

  • Laces are thin, flimsy, and hard to tie
  • Soles can be uncomfortable         
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11. Brooks Ghost 13 Running Shoes

Features:

  • Made of synthetic and mesh
  • Rubber outsoles
  • Weight: 10.1 oz./ 286.3 g
  • Midsole Drop: 12 mm            

The Brooks Ghost 13 Running Shoes are one of the best running shoes with wide toe box from Brooks that offers supreme comfort and fit every time you put them on.

It provides improved transitions that minimize distractions when you’re running; as well as a secure and smooth fit with its engineered mesh and 3D Fit Print that places stretch and structure strategically to ensure overall comfort.

This award-winning wide-toe box running shoe combines comfort and durability in all the best ways. Using a blend of BioMoGo DNA and DNA LOFT cushioning, the underfoot is kept balanced and supported with soft cushioning without losing its durability. 

Their Segmented Crash Pad, on the other hand, will cushion every step while keeping you stable with its integrated system of shock absorbers.

What we like:

  • Great support for the joints
  • Lightweight
  • Comfortable – toe box is not too wide or too narrow
  • Built for speed
  • Insole material is padded and supportive

What we didn’t like:

  • The tongues may appear soft and limber
  • May wear out quickly
  • Back of shoes may fold over time
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12. ASICS Men’s Gel-Kayano 29 Running Shoes

ASICS Men’s Gel-Kayano 29 running shoes are one of the best running shoes with wide tox box that helps it feel a touch sportier underfoot while maintaining the plush ride. 

These shoes use a lighter foam which cuts the shoe’s weight by 4% while thickening the midsole by 2mm in the heel and forefoot. It features reinforced material behind the laces to keep your foot centered and outsole rubber helps add support through your arch. 

It’s no wonder Gel-Kayono 29 is one of the best wide-tox running shoes that give more effective stability and a pillowy ride.

What we like:

  • Great support and cushioning
  • Improved stability
  • Lightweight

What we didn’t like:

  • The sizing can be too big. You need to try before buying. 
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13. Hoka One One Men’s Sneaker

This new design by Hoka has extra cushioning of 3mm in the midsole which brings the front and rear stack heights up to a lofty 32mm / 27 mm for men and 29mm / 24 mm for women. 

Even with extra padding, Hoka managed to shave 0.14 ounces off from the total weight. A revamped engineered mesh upper helps to cradle your foot and cut inward near the arch, ensuring stability. 

It is advisable to try these wide toe box shoes at a physical shop before buying as their sizing can be quite generous. You can try the Big 5 Sporting Goods to try on.  

What we like:

  • Improved stability
  • Comfortable upper
  • Lightweight

What we didn’t like:

  • Thick cushioning reduces responsiveness

FAQs On Best Wide Toe Box Running Shoes

best wide toe box running shoes
best running shoes for wide feet women

How Do You Know If You Need A Pair Of Wide Toe Box Running Shoes?

 If you start developing bunions, calluses, hammer toes, or even swollen feet , this could mean you need a pair of wide toe box running shoes!

Wearing proper footwear or running shoes with wide toe box that accommodates the width of your foot and the space needed in the toe box area can help support the foot properly, provide comfort, and minimize any issues that women or men with wide feet may face.

How Can Running Shoes With A Wide Toe Box Help You?  

Running shoes that don’t fit correctly can cause injury in your feet and knees, as well as potentially reduce your overall running performance.

When fitted properly, a pair of the best running shoes wide-toe box or running trainers will help you focus on your running performance with confidence.

It will give a much more comfortable, pain-free run as well as minimizes the incidence of calluses, cramps, blisters, or bunions.

How Wide Should Your Running Shoes Be? 

To ensure a good fit, the most important thing is to determine the right shoe size, including the width and length of each foot.

The ideal pair of running shoes should have adequate space for the foot and just enough support to hold the foot in place so that it doesn’t move or slide within the shoe.

Running shoes tend to be half a size bigger than the typical shoe size. 

To find your proper length, allow for at least a thumb’s width (½ to 1 inch) between the shoe’s end and your longest toe whereas, for the width, a pinch of material on the sides or top should not be too rigid or loose.

It would also be helpful to wear socks when fitting for your running shoes and trying half a size bigger to prepare for foot expansion during and after your run.

To know what your running shoe with a reinforced toe box size may be, refer to the Wide Letter Sizes for men and women below:

  • AAA – Super Slim
  • A / AA – Narrow (Women) / Extra Narrow (Men)
  • B – Regular (Women) / Narrow (Men) 
  • D – Wide (Women) / Medium, Standard (Men) 
  • EE – Extra Wide (Women) / Wide (Men)
  • 4E+ – Extra Wide (Men)  

What Features Should You Look Out For In A Pair Of Wide Toe Box Running Shoes?

When looking for the perfect pair of wide-toe box running shoes, be sure to take these features into consideration to ensure your feet get the best support and comfort throughout your run.

Fit

Even though all the shoes mentioned above include a wide toe box, not all of them may be suitable for wide feet. A wide toe box should provide stability and comfort by allowing your toes to spread out naturally.

The best way to know your proper fit is to get your feet fitted properly at a store because if you also have wide feet, you will also need to get shoes fitted for wide feet on top of the wide toe box feature.

Durability

Depending on what kind of running you plan to do, it is important to decide on the kind of function your shoes are expected to accomplish.

Consider how often you expect to use them, whether for a walk, jog, trail running, or a marathon.

If used for activities like a short jog every day, most shoes will last quite long. However, if you plan to use them for long distances or on rough terrains, it is best to find shoes that have been reinforced in the troubled areas to ensure they keep your foot supported and last longer.

Toe Box

The toe box is where your toes and forefoot are placed in the front of the shoe.

If you have bunions or hammertoes, they can cause inflammation in the ball of the foot and a lot of pain when walking or running. This is where a wide-toe box will come in handy in your running shoes.

However, a wide toe box doesn’t ensure a wide fit in the heel or the midfoot so be wary when buying your shoe. Get your feet fitted and read reviews to better gauge the wide fit in the type of shoe you’ll be getting.

Shoe Length

If your feet are of different lengths, buy a pair of wide-toe box running shoes to fit the larger foot as well as one with a removable insole so that you can add an orthotic structure or device if needed.

Best Wide Toe Box Running Shoes Within Budget Range

LOW:

Men’s: Under Armour Charged Assert 8 Running Shoes 

best wide toe box running shoes (8)

Women’s: Saucony Women’s Cohesion 10 Running Shoes  

best wide toe box running shoes (2)

MID:

Men’s: ASICS Men’s Gel-Venture 7 Running Shoes 

best wide toe box running shoes (10)

Women’s: Asics Women’s Gel-Venture 7 Running Shoes  

best wide toe box running shoes (3)

HIGH:

Men’s: Brooks Ghost 13 Running Shoes

best wide toe box running shoes (11)

Women’s: Asics Women’s Gel Kayano 27 Running Shoes 

best wide toe box running shoes (6)

How To Know If You Need Shoes With A Wide Toe Box?

The first sign that shows you need shoes with a wide toe box is if you are experiencing discomfort towards the toes while running. 

However, not all runners require a wide-sized shoe overall. Sometimes the length of the shoe, or just the width and depth of the toebox, causes people issues.

It can be more difficult to find a race-oriented shoe for wide-forefooted runners. 

It is possible that your feet are actually a broad width if you routinely try on shoes that are meant to be your size but feel extremely tight when you walk about the store.

Wide shoes provide more space inside the shoe overall.

However, shoes with a wide toe box offer that space at the toes, which are often the broadest region of the foot.

It can be a breath of fresh air to put on shoes with room for your toes to breathe after spending so much time in shoes with tapered toes.

In many cases, we are unaware of how much our feet have longed for that extra wiggle room.

If you are still unsure, here is a video for you that can help you decide if you need wide toe box running shoes.

How To Choose The Best Running Shoes For Wide And Flat Feet?

Always seek for signs like D, 2E, 4E, wide, and extra-wide while looking for wide shoes.

If these symbols are not on the shoe box, consult with a representative when buying running shoes with a wide toe box.

Look for running shoes that offer arch support if you have flat feet caused by collapsed arches.

You can improve falling arches by performing strengthening activities in addition to wearing shoes that provide arch support.

When walking or running, people with flat feet frequently overpronate. The foot rolls inward as a result.

If you experience this when moving or exercising, think about wearing a shoe that provides good stability.

However, if the condition of your feet is genetics, kindly seek the help of a podiatrist to find the right fit for you. 

Which Asics Has A Wide Toe Box?

Many runners will find the ASICS Kayano 26 to be adaptive and comfortable because it was made to be one of the best shoes with a wide toe box. 

Without restricting your movement or pressing against the broadest regions of your foot, the mesh design molds into the upper part of your foot.

The shoe has a soft step-in feel thanks to the quality of materials used during manufacturing.

The designers covered the softly cushioned ankle collar in a silky fabric to give it a nice feel against the skin to avoid any chafing from occurring.

You may easily get the fit and feel you are used to thanks to flat laces and a traditional pattern. At the top of the shoe, ASICS also added an empty eyelet so you may adjust the laces if you need more stability. 

Look no further for the best sneakers with wide toe box than Asics!

Best Wide Toe Box Running Shoes

Which Shoe Brand Has The Widest Toe Box?

The Primal Series by Softstar has the widest toe box so far. 

The toe boxes of Softstar’s shoes were already wider than those on most other types of shoes now available.

While many individuals found the regular sole shape to be satisfactory, they still had a sizable following of clients who required more.

These clients either had broad toe splays naturally and by this, it means feet that are widest at the toes, not the ball of the foot when we talk of “natural” foot shapes. 

They conducted extensive research and development and were fortunate to get input from specialists in natural foot health, such as Correct Toes creator Dr. Ray McClanahan DPM and biomechanist Katy Bowman.

How Should Running Shoes Fit?

Running shoes should fit you snugly around your heel and midfoot, with room to wiggle your toes. Your running shoes should be half a size up from your regular shoes (when wearing socks). Aim for about a thumb width of space between the shoe and your big toe. Your feet swell during exercise hence bigger is better.

Are ASICS Shoes Wide Or Narrow?

ASICS shoes come in wide to narrow sizes, which can be identified on the label. The differences between narrow, standard, wide, and extra wide are a couple of millimeters and are proportional to the size of the shoe.

Is Nike Or Adidas Better For Wide Feet?

Adidas is better for wide feet compared to NIKE as Adidas running shoes tend to run true to size and, unfortunately, aren’t known to be particularly roomy in width but probably feel a bit wider compared to Nike shoes. Both brands offer wide width in some models and not many hence if you have a bunion or a very wide foot, your options may be limited.

What Happens If Toe Box Is Too Big?

If your toe box is too big, what will happen, you are more prone to accidents and falls hence the natural foot reaction is to keep the shoe on your feet by scrunching up the toes.

How Do I Know If My Running Shoes Are Too Narrow?

Signs that your running shoes are too narrow are your pinky toe rubs which can cause blisters or bruises. You will also feel numbness or a tingling sensation when your shoes are too short and/or too narrow.

Why Is A Wide Toe Box Good?

Yes, a wide tox box is good because it lets your foot spread out and rest in its natural state. This can help the feet revert back to their natural shape and prevent future injuries, especially for women who wear heels and will reel in pain after a day with their feet in an elevated position.

Should I Buy ASICS A Half Size Bigger?

Yes, you should buy ASICS a half-size bigger for running shoes from your casual shoe size. When choosing the right size, do it at the end of the day as feet typically swell during the day.

Are ASICS Bigger Than Adidas?

Yes, ASICS is bigger than Adidas. They have some differences in the fit and sizing. Adidas running shoes run true to size but are not particularly roomy in width compared to ASICS running shoes

Do ASICS fit like NIKE?

No, ASICS does not fit like NIKE as ASICS trainers fit smaller and feel more snug to the foot compared to NIKE trainers. It is recommended to go half a size up from your NIKE size when shopping for ASICS.

Should Your Toes Touch The End Of Running Shoes?

No, your toes should not touch the end of running shoes. As a rough guide, there should be space between half and a full thumb’s width of space between your toes and the end of your running shoes. You should consider going half size up if you have less space to give your foot more room to move back and forth and able to expand with the ground.

So there you go –  the best wide toe box running shoes for men and women for you to choose from for your next run!

I hope these running shoes with wide toe box will help you select the best running shoes with ample space in the toe box area to increase your comfort levels, enhance your running performance and minimise your risk of injury; perfect for any avid runner who has wide toe boxes 🙂

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